Total Fitness Kickboxing – The Colony, TX

Our Total Fitness Kickboxing classes are specifically designed for anyone of any fitness level. You can train at your own pace and intensity level throughout the class. Each class is minute interval training sessions consisting of several rounds of punches and kicks on a lb heavy bag, finishing with intense corestrengthening exercises.These classes use the same principles professional fighters use to get in the best shape of their lives. An average class can burn up to calories.

Rated 4.9 out of 5, (155 Google reviews)

Are you curious about Total Fitness Kickboxing – The Colony, TX? This fitness chain is a popular choice among consumers, as its located in The Colony, TX, United States. Even if you are skinny or fat, you can go to Total Fitness Kickboxing – The Colony, TX location in the area. Located in 4897 TX-121 Suite 280, The Colony, TX 75056, this Total Fitness Kickboxing – The Colony, TX is open six or seven days a week and you can check Total Fitness Kickboxing – The Colony, TX working hours from our operational hour table. Total Fitness Kickboxing – The Colony, TX offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.

There are workouts designed for beginners as well as those with specific training goals. Total Fitness Kickboxing – The Colony, TX does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining Total Fitness Kickboxing – The Colony, TX, as they may not be able to participate in these activities without the assistance of a parent or guardian.

A membership at a Total Fitness Kickboxing – The Colony, TX facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all Total Fitness Kickboxing – The Colony, TX facilities and gyms.

Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (469) 389-8107 for schedules, and decide which time is best for you.


13 Reviews
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Shot by Nasiatka

a year ago

5.0

I have been attending for weeks and I really have enjoyed my experience. Truly a great place to get in shape. The staff are caring, professional, knowledgeable, and will challenge you in every session. Tyler helped me get started and More

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Akbar Merchant

7 months ago

5.0

I went Friday for my first class at AM. Tyler and Kristy were so kind, they went above and beyond to make my experience awesome. I recommend this center. Stars from me.

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krishna kumar

7 months ago

5.0

All the trainers are well experienced, the workouts are intense. Tue Thu evenings they have sessions under disco lights. Overall this place is recommended to all who wants to learn new skills, be active and stay strong.

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Courtney Block

a year ago

5.0

The instructors here are passionate, knowledgeable and amazing They take the time to know each and every client, and make sure you are getting the instruction you need. They never do the same thing twice and always keep the classes fresh More

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Diane Morgan

a month ago

5.0

Full body workout in only minutes. The instructors make you feel welcome and energized. I would definitely recommendregardless of your current fitness level.

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Abigail Meyer

a month ago

5.0

Absolutely LOVE this place Not only is it a great workout but the trainers make me feel welcomed every time I walk through the doors

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Christina E

a year ago

5.0

Decided its time to lose the Quarantine and went for my first class If you sign up online, your first class is free. KJ was the instructor and was intense... but a good intense. The work out was high energy and you are encouraged to go More

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Stephanie Morgan

a month ago

5.0

Felt very comfortable and welcomed when I started and have been a member for just over months now. Trainers are excellent and keep the energy up the entire class. Would highly recommend at least trying out one class

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suman P

a month ago

5.0

Amazing place to relive your stress. Very friendly trainers and awesome management. Ever trainer have their own style. Enjoyed my workout everyday. No hidden fees or extra charge, very transparent and clear.

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Zeithel Gonzalez

4 months ago

5.0

The instructors are great and are always encouraging you to do your best. I dont feel like Im being judged and always feel welcome when I walk in for classes. Its hard in the beginning but the more you go the better you feel and see a difference. Definitely good when you have stress built up.

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Stephanie Morgan

a month ago

5.0

Felt very comfortable and welcomed when I started and have been a member for just over months now. Trainers are excellent and keep the energy up the entire class. Would highly recommend at least trying out one class

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suman P

a month ago

5.0

Amazing place to relive your stress. Very friendly trainers and awesome management. Ever trainer have their own style. Enjoyed my workout everyday. No hidden fees or extra charge, very transparent and clear.

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Zeithel Gonzalez

4 months ago

5.0

The instructors are great and are always encouraging you to do your best. I dont feel like Im being judged and always feel welcome when I walk in for classes. Its hard in the beginning but the more you go the better you feel and see a difference. Definitely good when you have stress built up.

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4897 TX-121 Suite 280, The Colony, TX 75056

(469) 389-8107


Saturday9AM–12PM
SundayClosed
Monday6:30–11AM, 4–8PM
Tuesday10–11AM, 4–8PM
Wednesday6:30–11AM, 4–8PM
Thursday10–11AM, 4–8PM
Friday6:30–11AM, 4–6PM


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