SPENGA The Woodlands

Join us at SPENGA The Woodlands, conveniently located at Waterway Ave. Suite , The Woodlands, TX , to experience the best workout ever. SPENGAs format of minutes of Spin, minutes of strength training, and minutes of yoga combines the three pillars of fitness all in one minute workout. Led by our highly trained instructors, our philosophy makes for strong bodies and strong minds. SPENGA is a community of likeminded individuals all looking to make the most out of their lives and their workouts, and every time you step into our studio, we guarantee well be there cheering you on every ride, rep and revive Are you ready to WERK

Rated 4.7 out of 5, (24 Google reviews)

Are you curious about SPENGA The Woodlands? This fitness chain is a popular choice among consumers, as its located in The Woodlands, TX, United States. Even if you are skinny or fat, you can go to SPENGA The Woodlands location in the area. Located in 24 Waterway Ave Suite 135, The Woodlands, TX 77380, this SPENGA The Woodlands is open six or seven days a week and you can check SPENGA The Woodlands working hours from our operational hour table. SPENGA The Woodlands offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.

There are workouts designed for beginners as well as those with specific training goals. SPENGA The Woodlands does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining SPENGA The Woodlands, as they may not be able to participate in these activities without the assistance of a parent or guardian.

A membership at a SPENGA The Woodlands facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all SPENGA The Woodlands facilities and gyms.

Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (832) 813-8040 for schedules, and decide which time is best for you.



13 Reviews

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Cindy Heiser

2 years ago

5.0

Spenga is an incredible workout. It combines all of the elements that you need to get in great shape cardiospin, weights and yoga. The instructors are awesome too.


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Annie

2 years ago

5.0

Best wellrounded workout. Challenging spin class, high intensity interval strength training, and yoga all in one hour. Great instructors Give this place a try.


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FELICIA PIRRITINO

3 years ago

5.0

I joined as an unlimited member without taking a class. No financial loss as no contract or obligation past month to month. It was a special I had wanted to lock in as a founding member. My first class was odd for me as I had to get used to More


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Luis Troccoli

a year ago

5.0

Killer workout without the ego. Instructors are pros Both Nicole and Claire are awesome at this location. Mix of spinflooryoga in minutes is awesome. getwerk


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V S

a year ago

1.0

Worst center ever. I attended a trial class and after attending that I signed up and paid for four classes a month the same time after trial class. While charging my card, Receptionist told me that she will use my card for auto payment and More


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Christina castro

2 years ago

5.0

I absolutely loved my workout here Such a great atmosphere all around. The staff members and owners are so welcoming and sweet. Makes you feel at home and comfortable. I highly recommend them to anyone. By far the best workout I have had in years and after having my second baby I am excited to get back into shape coming here


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Anya Homm

5 months ago

5.0

Love my workouts with Natalie. Feeling more energetic and healthy. Strongly recommend Spenga to anyone who wants to get fit


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Janie Veal

2 months ago

1.0

Dont pay through the app. Youll automatically be signed up for recurring payments and then you cant cancel on the app. Theyre quick to take your money and have no problem charging you until you physically go in and provide day written cancellation notice.


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Ronan Noonan

a week ago

5.0

Spenga is a perfect combination, cardio, Strength and stretch yoga. This studio is amazing, Claire and her team are great coaches who will correct form, encourage and motivate you to go harder. You will see results.


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Kayla Almaguer

4 months ago

5.0

Absolutely love Spenga The Woodlands Its fun, fast paced, and gets your heart rate up. All of the staff and instructors are very nice and the gym itself is kept in pristine condition. Couldnt ask for more.


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Janie Veal

2 months ago

1.0

Dont pay through the app. Youll automatically be signed up for recurring payments and then you cant cancel on the app. Theyre quick to take your money and have no problem charging you until you physically go in and provide day written cancellation notice.


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Ronan Noonan

a week ago

5.0

Spenga is a perfect combination, cardio, Strength and stretch yoga. This studio is amazing, Claire and her team are great coaches who will correct form, encourage and motivate you to go harder. You will see results.


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Kayla Almaguer

4 months ago

5.0

Absolutely love Spenga The Woodlands Its fun, fast paced, and gets your heart rate up. All of the staff and instructors are very nice and the gym itself is kept in pristine condition. Couldnt ask for more.


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24 Waterway Ave Suite 135, The Woodlands, TX 77380

(832) 813-8040


SundayClosed
Monday5AM–7:30PM
Tuesday5AM–7PM
Wednesday6AM–7:30PM
Thursday5AM–7PM
Friday6AM–7:30PM
Saturday7:30AM–12PM


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