The Muscle Cave Bar & Gym

Welcome to The Muscle Cave, Wacos HOTTEST Group Fitness Studio Join our Driven Community where youll find the tools and support you need to reach your goals and change your life. Our fitness classes are designed to combine cardio and weight training for a full body workout that will strengthen your body and mind.Each class is designed to target specific muscle groups for the most effective workout experience.Each class is led by an energetic and dedicated instructor who are constantly switching up the program so youll never get the same workout twice

Rated 4.9 out of 5, (18 Google reviews)

Are you curious about The Muscle Cave Bar & Gym? This fitness chain is a popular choice among consumers, as its located in Waco, TX, United States. Even if you are skinny or fat, you can go to The Muscle Cave Bar & Gym location in the area. Located in 3126 Franklin Ave, Waco, TX 76710, this The Muscle Cave Bar & Gym is open six or seven days a week and you can check The Muscle Cave Bar & Gym working hours from our operational hour table. The Muscle Cave Bar & Gym offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.

There are workouts designed for beginners as well as those with specific training goals. The Muscle Cave Bar & Gym does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining The Muscle Cave Bar & Gym, as they may not be able to participate in these activities without the assistance of a parent or guardian.

A membership at a The Muscle Cave Bar & Gym facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all The Muscle Cave Bar & Gym facilities and gyms.

Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (254) 424-9300 for schedules, and decide which time is best for you.


13 Reviews
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Nina Reyes

4 months ago

5.0

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Russell Bagley

3 years ago

5.0

Great people and super friendly

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Ladycornbread da Original

3 years ago

5.0

SWEET owners and GOOD workouts Worth the time and money These folks have a solid foundation and treats EVERYONE great I pray they stay for as long as they want

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Kim Johnson

4 years ago

5.0

Doug and Fran are so awesome, they are motivating and sweet as can be Such a fun place to go for an intense workout with good people

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Lois Orta

4 years ago

5.0

I have know Doug Franny for a long time and was there the st day they opened the Muscle Cave. It is an amazing place to workout, no matter where you are on your journey. Its for the advanced or beginner in training and they make you More

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Ebony Sayles

3 years ago

5.0

I worked out here to give it a try and it was amazing It definitely lived up to my expectations, even superseded them. Its an environment that will force you to work hard, and they have options that will allow you to refuel after a More

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Whitney Williams

4 years ago

5.0

Words cannot begin to describe how amazing this gym and its trainers are. Ive never been one to enjoy working out. But this place will help you fall in love with it. Whether you workout a lot or if its your first time in a gym atmosphere. More

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Amelia Comer

a year ago

5.0

This gym is full of amazing people and great workouts I never enjoyed going to the gym until I found this one. I always felt like I was being judge. This gym is truly a judgement free gym with loving people who want to see you succeed The More

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S F

a year ago

5.0

Its taken me almost years to find the right gym for me. I have finally found my gym home here, the owners are so kind and genuinely care about your health, the workouts are no joke intense but also very doable for a beginner and the More

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Eric Nichols

5 months ago

5.0

Been working out at the Muscle Cave for over years and Ive lost over lbs. Doug and Franny are great trainers. They know how to push you to get a great workout.

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Amelia Comer

a year ago

5.0

This gym is full of amazing people and great workouts I never enjoyed going to the gym until I found this one. I always felt like I was being judge. This gym is truly a judgement free gym with loving people who want to see you succeed The More

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S F

a year ago

5.0

Its taken me almost years to find the right gym for me. I have finally found my gym home here, the owners are so kind and genuinely care about your health, the workouts are no joke intense but also very doable for a beginner and the More

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Eric Nichols

5 months ago

5.0

Been working out at the Muscle Cave for over years and Ive lost over lbs. Doug and Franny are great trainers. They know how to push you to get a great workout.

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3126 Franklin Ave, Waco, TX 76710

(254) 424-9300


SundayClosed
Monday4:45–6AM, 4–8PM
Tuesday4:45–6AM, 4–8PM
Wednesday4:45–6AM, 4–8PM
Thursday4:45–6AM, 4–8PM
Friday4:45–6AM, 4–8PM
Saturday8–9:30AM


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