F Training is a minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIITstyle workouts geared towards everyday movement. is the total amount of time for sweatdripping and heartpumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F Training is here to bring you the worlds most innovative workout. Team Training, Life Changing
Are you curious about F45 Training Holladay? This fitness chain is a popular choice among consumers, as its located in Holladay, UT, United States. Even if you are skinny or fat, you can go to F45 Training Holladay location in the area. Located in 4707 Holladay Blvd E, Holladay, UT 84117, this F45 Training Holladay is open six or seven days a week and you can check F45 Training Holladay working hours from our operational hour table. F45 Training Holladay offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.
There are workouts designed for beginners as well as those with specific training goals. F45 Training Holladay does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining F45 Training Holladay, as they may not be able to participate in these activities without the assistance of a parent or guardian.
A membership at a F45 Training Holladay facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all F45 Training Holladay facilities and gyms.
Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (801) 410-7916 for schedules, and decide which time is best for you.
11 months ago
Didnt feel like the most welcoming environment. I wasnt greeted by anybody. I was only asked my name so they could record that I came. Good workout though.
a year ago
I love F Holladay Every day the workout is different and alternates between strength focused days and cardio focused days. I was so sad when my old gym closed, but I feel like I am being more challenged now at F. Lizzie and all of the Holladay staff are super friendly and helpful.
2 years ago
DO NOT SUPPORT This gym was one of the best gyms in Utah, then they got a new owner and everything changed. He is on a huge power trip and has gotten rid of every reason I loved F Holladay. Sad to see it change. I know I am not the only one with these feelings
2 years ago
I get the best workouts here I always feel sore the next day so you know it was good. The staff is really friendly and coaches everyone to do their best. Plus the classes are usually pretty small so you get individualized tips for training.
a year ago
Love this gym The instructors are super friendly and willing to help you modify as needed or help you work around any injuries. The workouts are TOUGH And they have fun challenges to get yourself to push yourself harder with the support of the F community.
a year ago
F has been an amazing community to join. The coaches are all great. Taylor is my favorite as shes great at giving adjustments when needed and her music is onpoint All the coaches remember your name, which makes me feel welcome. The More
a year ago
Love F Holladay The workouts are always fun and challenging. I love that every skill level will find the workout challenging and effective. More
5 months ago
F Holladay has a great community attentive coaches I highly recommend it plus youll get a good sweat in build some muscle
a year ago
I was so sad when my gym closed because of COVID. I tried F Training Holladay at the beginning of August, Im so glad I did. It has been a great experience, coaches are very nice, friendly and helpful, I highly recommend it
5 months ago
I havent been able to work out for several months due to a back injury but I miss this gym everyday. Coaches are so kind and helpful and Ive made some great friends that I wouldnt have otherwise met. Never thought Id be waking up at for AM classes but this community made it easy. I cant wait to get back
5 months ago
F Holladay has a great community attentive coaches I highly recommend it plus youll get a good sweat in build some muscle
a year ago
I was so sad when my gym closed because of COVID. I tried F Training Holladay at the beginning of August, Im so glad I did. It has been a great experience, coaches are very nice, friendly and helpful, I highly recommend it
5 months ago
I havent been able to work out for several months due to a back injury but I miss this gym everyday. Coaches are so kind and helpful and Ive made some great friends that I wouldnt have otherwise met. Never thought Id be waking up at for AM classes but this community made it easy. I cant wait to get back
4707 Holladay Blvd E, Holladay, UT 84117
(801) 410-7916
Monday | 6–10:30AM, 5:30–7PM |
Tuesday | 6–10:30AM, 5:30–7PM |
Wednesday | 6–10:30AM, 5:30–7PM |
Thursday | 6–10:30AM, 5:30–7PM |
Friday | 6–9:30AM |
Saturday | 7–10AM |
Sunday | 6–10:30AM, 5:30–7PM |