We specialize in comprehensive nutrition coaching and highly specialized Personal Training programs. Every trainer has a year college degree andor are certified through an accredited certifying body ensuring the highest quality trainers. We specialize in LIFESTYLE CHANGE We want to get you into the the best shape of your life and teach you the supporting habits to KEEP you there
Are you curious about Lifelong Fitness Personal Training Gym? This fitness chain is a popular choice among consumers, as its located in Layton, UT, United States. Even if you are skinny or fat, you can go to Lifelong Fitness Personal Training Gym location in the area. Located in Gym Team, 590 N Kays Drive Suite 101 Layton, Kaysville, UT 84037, this Lifelong Fitness Personal Training Gym is open six or seven days a week and you can check Lifelong Fitness Personal Training Gym working hours from our operational hour table. Lifelong Fitness Personal Training Gym offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.
There are workouts designed for beginners as well as those with specific training goals. Lifelong Fitness Personal Training Gym does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining Lifelong Fitness Personal Training Gym, as they may not be able to participate in these activities without the assistance of a parent or guardian.
A membership at a Lifelong Fitness Personal Training Gym facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all Lifelong Fitness Personal Training Gym facilities and gyms.
Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (801) 444-2796 for schedules, and decide which time is best for you.
6 months ago
I cannot recommend Lifelong Fitness enough. A lot of consideration went into matching me with a trainer that would best fit my needs, which is so necessary for me to have success. My trainer is very knowledgeable and great at explaining the why behind what she has me do. The gym is clean and well organized. Great overall experience.
2 months ago
Lifelong Fitness is an amazing place to workout. The owner Griff cares about every client that comes in. My trainer Lori was amazing and became a great friend. If you desire a one on one personal trainer then you need to go to Lifelong Fitness.
a month ago
Griff and Nick were great to work with. Nick helped me slim down and get ready for a Spartan race. He was awesome at pushing me and helping me become my very best. More
4 months ago
Ive been part of the Lifelong Fitness family for several years now, and I really love going to this gym. Even though Ive been to other gyms in the past, none have offered me the same level of coaching as Lifelong Fitness. More
5 months ago
Sarah Cobb was my trainer for weeks. She really helped break some bad eating habits I had. She helped me find ways to make sure I was getting protein into my meals. I loved the one on one training each week, it really helped me be More
5 months ago
What an incredible, truly lifechanging experience. I worked with Annette and couldnt have been happier. She really listened to my concerns and helped me push through mental roadblocks. Griff was always so welcoming and said hi to me every More
3 months ago
My husband and I have been going here for almost a year and it has changed our lives. We needed an overall better health. Mentally, physically, etc. as we were dealing with hard struggles in life. Being here has improved our life greatly. More
4 months ago
My husband and I decided it was time to get back on our lifelong change to fitness. We wanted to commit ourselves to a healthier lifestyle with some coaching and training, to help us achieve these goals. We have worked with Griff before in More
a month ago
Lifelong Fitness has been key to achieving my health and fitness goals I have always been a fan of plain old weightlifting. Christina has taught me many compound movements that include weight lifting but are more than one muscle group. I More
3 months ago
I love this place. My coach, Lori, is professional, smart, and encouraging. The gym has a lowkey open comfortable atmosphere. All the trainers are friendly and engaging. More
4 months ago
My husband and I decided it was time to get back on our lifelong change to fitness. We wanted to commit ourselves to a healthier lifestyle with some coaching and training, to help us achieve these goals. We have worked with Griff before in More
a month ago
Lifelong Fitness has been key to achieving my health and fitness goals I have always been a fan of plain old weightlifting. Christina has taught me many compound movements that include weight lifting but are more than one muscle group. I More
3 months ago
I love this place. My coach, Lori, is professional, smart, and encouraging. The gym has a lowkey open comfortable atmosphere. All the trainers are friendly and engaging. More
6 months ago
I cannot recommend Lifelong Fitness enough. A lot of consideration went into matching me with a trainer that would best fit my needs, which is so necessary for me to have success. My trainer is very knowledgeable and great at explaining the why behind what she has me do. The gym is clean and well organized. Great overall experience.
2 months ago
Lifelong Fitness is an amazing place to workout. The owner Griff cares about every client that comes in. My trainer Lori was amazing and became a great friend. If you desire a one on one personal trainer then you need to go to Lifelong Fitness.
a month ago
Griff and Nick were great to work with. Nick helped me slim down and get ready for a Spartan race. He was awesome at pushing me and helping me become my very best. More
4 months ago
Ive been part of the Lifelong Fitness family for several years now, and I really love going to this gym. Even though Ive been to other gyms in the past, none have offered me the same level of coaching as Lifelong Fitness. More
5 months ago
Sarah Cobb was my trainer for weeks. She really helped break some bad eating habits I had. She helped me find ways to make sure I was getting protein into my meals. I loved the one on one training each week, it really helped me be More
5 months ago
What an incredible, truly lifechanging experience. I worked with Annette and couldnt have been happier. She really listened to my concerns and helped me push through mental roadblocks. Griff was always so welcoming and said hi to me every More
3 months ago
My husband and I have been going here for almost a year and it has changed our lives. We needed an overall better health. Mentally, physically, etc. as we were dealing with hard struggles in life. Being here has improved our life greatly. More
4 months ago
My husband and I decided it was time to get back on our lifelong change to fitness. We wanted to commit ourselves to a healthier lifestyle with some coaching and training, to help us achieve these goals. We have worked with Griff before in More
a month ago
Lifelong Fitness has been key to achieving my health and fitness goals I have always been a fan of plain old weightlifting. Christina has taught me many compound movements that include weight lifting but are more than one muscle group. I More
3 months ago
I love this place. My coach, Lori, is professional, smart, and encouraging. The gym has a lowkey open comfortable atmosphere. All the trainers are friendly and engaging. More
4 months ago
My husband and I decided it was time to get back on our lifelong change to fitness. We wanted to commit ourselves to a healthier lifestyle with some coaching and training, to help us achieve these goals. We have worked with Griff before in More
a month ago
Lifelong Fitness has been key to achieving my health and fitness goals I have always been a fan of plain old weightlifting. Christina has taught me many compound movements that include weight lifting but are more than one muscle group. I More
3 months ago
I love this place. My coach, Lori, is professional, smart, and encouraging. The gym has a lowkey open comfortable atmosphere. All the trainers are friendly and engaging. More
Gym Team, 590 N Kays Drive Suite 101 Layton, Kaysville, UT 84037
(801) 444-2796
Saturday | Open 24 hours |
Sunday | Open 24 hours |
Monday | Open 24 hours |
Tuesday | Open 24 hours |
Wednesday | Open 24 hours |
Thursday | Open 24 hours |
Friday | Open 24 hours |