F45 Training Fort Union

F Training is a minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIITstyle workouts geared towards everyday movement. is the total amount of time for sweatdripping and heartpumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F Training is here to bring you the worlds most innovative workout. Team Training, Life Changing

Rated 4.6 out of 5, (41 Google reviews)

Are you curious about F45 Training Fort Union? This fitness chain is a popular choice among consumers, as its located in Midvale, UT, United States. Even if you are skinny or fat, you can go to F45 Training Fort Union location in the area. Located in 7653 S 700 E, Midvale, UT 84047, this F45 Training Fort Union is open six or seven days a week and you can check F45 Training Fort Union working hours from our operational hour table. F45 Training Fort Union offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.

There are workouts designed for beginners as well as those with specific training goals. F45 Training Fort Union does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining F45 Training Fort Union, as they may not be able to participate in these activities without the assistance of a parent or guardian.

A membership at a F45 Training Fort Union facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all F45 Training Fort Union facilities and gyms.

Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (801) 656-6528 for schedules, and decide which time is best for you.


26 Reviews
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Maggie DeMarco

11 months ago

1.0

The owners of this gym are not to be trusted. They are dishonest, greedy and do not uphold their word. At first, they seem nice and easy going, but will blatantly lie to you and take advantage of any situation that will allow them to More

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Hannah Mejia

2 years ago

5.0

F has changed the meaning of gym for me Ive always loved getting a good workout but before F I often felt like I wasnt sure what to do in the gym or if I was doing it right. I would buy programs but then constantly be waiting to More

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Melanie Willis

a year ago

5.0

FFort Union is hands down the best gym out there The trainers are motivating, supportive, and truly care about each person. They create a fun atmosphere and make each workout enjoyable. The workout area is huge, and the equipment is clean and well taken care of. Added bonus Murphy

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Courtney Featherstone

a year ago

5.0

Ive never felt completely comfortable at a gym. Ive always been intimidated by the equipment and my lack of knowledge on how to use them. I knew I was hooked after my first workout at F. Everything is explained, the trainers make sure More

#

zac barber

a year ago

5.0

I have been told that I am the first member of f in Utah. I have been to at least different locations due to my travels. This gym is by far the largest and cleanest I have been to in, Utah, Nevada, Idaho, California, and Hawaii. More

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Kevin Tran

a year ago

5.0

This gym is wonderful I am a member of the Capitol Hill F gym in Seattle, WA and have been visiting Salt Lake City over the past few days. Ive been enjoying my visit, but have been stuffing my face and wanted to get a workout. More

#

Jacob Cook

2 years ago

5.0

Awesome workout This place is amazing. My favorite part is the efficiency of these workouts. minute citcuit and you are done and feeling it The staff and managers are very friendly and fun. They have a free trial... Glad I did it

#

Alysha Carling

2 years ago

5.0

I was looking for a gym where I felt comfortable working out. I often get intimidated at gyms and have miserable experiences. I did the free trial at F Cottonwood Heights and have loved every minute. Now a member. The staff makes you More

#

Lindsay Johnston

11 months ago

5.0

F is by far the most fun I have ever had working out. Sam is an awesome trainer, very positive, motivating and encouraging The facility is clean and equipment is well taken care of. I love the variations of the workouts, and the aspect More

#

Amarilys Rosales

4 months ago

5.0

I was looking for an F studio in Utah and stumbled across Fort Unin. I reached out in advance va email and from the moment I sent that email to the moment of meeting in person, I must say everyone were so pleasant and welcoming. More

#

Alysha Carling

2 years ago

5.0

I was looking for a gym where I felt comfortable working out. I often get intimidated at gyms and have miserable experiences. I did the free trial at F Cottonwood Heights and have loved every minute. Now a member. The staff makes you More

#

Lindsay Johnston

11 months ago

5.0

F is by far the most fun I have ever had working out. Sam is an awesome trainer, very positive, motivating and encouraging The facility is clean and equipment is well taken care of. I love the variations of the workouts, and the aspect More

#

Amarilys Rosales

4 months ago

5.0

I was looking for an F studio in Utah and stumbled across Fort Unin. I reached out in advance va email and from the moment I sent that email to the moment of meeting in person, I must say everyone were so pleasant and welcoming. More

#

Maggie DeMarco

11 months ago

1.0

The owners of this gym are not to be trusted. They are dishonest, greedy and do not uphold their word. At first, they seem nice and easy going, but will blatantly lie to you and take advantage of any situation that will allow them to More

#

Hannah Mejia

2 years ago

5.0

F has changed the meaning of gym for me Ive always loved getting a good workout but before F I often felt like I wasnt sure what to do in the gym or if I was doing it right. I would buy programs but then constantly be waiting to More

#

Melanie Willis

a year ago

5.0

FFort Union is hands down the best gym out there The trainers are motivating, supportive, and truly care about each person. They create a fun atmosphere and make each workout enjoyable. The workout area is huge, and the equipment is clean and well taken care of. Added bonus Murphy

#

Courtney Featherstone

a year ago

5.0

Ive never felt completely comfortable at a gym. Ive always been intimidated by the equipment and my lack of knowledge on how to use them. I knew I was hooked after my first workout at F. Everything is explained, the trainers make sure More

#

zac barber

a year ago

5.0

I have been told that I am the first member of f in Utah. I have been to at least different locations due to my travels. This gym is by far the largest and cleanest I have been to in, Utah, Nevada, Idaho, California, and Hawaii. More

#

Kevin Tran

a year ago

5.0

This gym is wonderful I am a member of the Capitol Hill F gym in Seattle, WA and have been visiting Salt Lake City over the past few days. Ive been enjoying my visit, but have been stuffing my face and wanted to get a workout. More

#

Jacob Cook

2 years ago

5.0

Awesome workout This place is amazing. My favorite part is the efficiency of these workouts. minute citcuit and you are done and feeling it The staff and managers are very friendly and fun. They have a free trial... Glad I did it

#

Alysha Carling

2 years ago

5.0

I was looking for a gym where I felt comfortable working out. I often get intimidated at gyms and have miserable experiences. I did the free trial at F Cottonwood Heights and have loved every minute. Now a member. The staff makes you More

#

Lindsay Johnston

11 months ago

5.0

F is by far the most fun I have ever had working out. Sam is an awesome trainer, very positive, motivating and encouraging The facility is clean and equipment is well taken care of. I love the variations of the workouts, and the aspect More

#

Amarilys Rosales

4 months ago

5.0

I was looking for an F studio in Utah and stumbled across Fort Unin. I reached out in advance va email and from the moment I sent that email to the moment of meeting in person, I must say everyone were so pleasant and welcoming. More

#

Alysha Carling

2 years ago

5.0

I was looking for a gym where I felt comfortable working out. I often get intimidated at gyms and have miserable experiences. I did the free trial at F Cottonwood Heights and have loved every minute. Now a member. The staff makes you More

#

Lindsay Johnston

11 months ago

5.0

F is by far the most fun I have ever had working out. Sam is an awesome trainer, very positive, motivating and encouraging The facility is clean and equipment is well taken care of. I love the variations of the workouts, and the aspect More

#

Amarilys Rosales

4 months ago

5.0

I was looking for an F studio in Utah and stumbled across Fort Unin. I reached out in advance va email and from the moment I sent that email to the moment of meeting in person, I must say everyone were so pleasant and welcoming. More

#

7653 S 700 E, Midvale, UT 84047

(801) 656-6528


Saturday6AM–6PM
Sunday6AM–6PM
Monday6AM–6PM
Tuesday6AM–6PM
Wednesday6AM–6PM
Thursday6AM–6PM
Friday6AM–6PM


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