Shred415 Millcreek

Shred is an interval training class, alternating between strength training and drills on topquality treadmills. Shred is for everyone You will increase muscle and burn calories in a fun, fastpaced environment tailored to your level and goals.

Rated 4.9 out of 5, (40 Google reviews)

Are you curious about Shred415 Millcreek? This fitness chain is a popular choice among consumers, as its located in Millcreek, UT, United States. Even if you are skinny or fat, you can go to Shred415 Millcreek location in the area. Located in 3142 Highland Dr. #7, Salt Lake City, UT 84106, this Shred415 Millcreek is open six or seven days a week and you can check Shred415 Millcreek working hours from our operational hour table. Shred415 Millcreek offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.

There are workouts designed for beginners as well as those with specific training goals. Shred415 Millcreek does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining Shred415 Millcreek, as they may not be able to participate in these activities without the assistance of a parent or guardian.

A membership at a Shred415 Millcreek facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all Shred415 Millcreek facilities and gyms.

Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (385) 301-8134 for schedules, and decide which time is best for you.



13 Reviews

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Katie Farley

4 months ago

5.0

I have loved my experience here the workouts are effective, instructors are encouraging, and the time flies by. The classes have not been crowded which is a nice plus during covid.


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Melinda Rogers

a year ago

5.0

I tried Shred in Millcreek having never experienced a HIIT workout and not knowing whether it would be the right studio for me. More than a year later, I have nothing but positive things to say about Shred and its great community. More


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Trevor Brimley

a year ago

5.0

Best minute workout Their Treadmills are amazing and the class instruction makes it seem like class flies by. The Shred team here is awesome, great coaches and super friendly front desk. They make you feel like you are part of the More


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Wendy Bird

a year ago

5.0

Have you ever wondered if you could hit the gym during Covid Or maybe shred the covid Well this is THE GYM to do it My daughter in law invited me I was nervous surgeries halftitanium here folks told the instructor, Brock More


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Hannah Spohn

2 years ago

5.0

I absolutely love my workouts at Shred. Its what Ive been looking for for years to diversify my workouts and keep me motivated the min classes FLY by with the class format. I love the instructors and love working out with the More


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Jenna Barrington

2 years ago

5.0

I am obsessed with Shred and am so excited theyve made it to Utah They owners are just fantastic, genuine people who really care about helping their clients see results. I have been impressed with the instructors and their energy and More


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Megan Theorine

a month ago

5.0

I love this place The workouts are challenging but accessible. The option of childcare makes it possible for me to work out. The staff is really friendly and they really work with everyone.


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Seaira Moller

a year ago

5.0

SHRED is hands down the best gym in Salt Lake If you are hesitating to sign up for you first class, take this as a sign and JUST DO IT Friendly front door staff, encouraging instructors that push you to the limit BUT also teach you to More


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Julia Colosimo

6 months ago

5.0

Absolutely LOVE shred Its the best mix of cardio and strength training. Ive been going there for a few years now and I keep coming back They always have the best motivational monthly challenges, fun music to keep you going and More


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Meg Carpenter

6 months ago

5.0

We love Shred Millcreek and our shredfam Instructors and staff are friendly and knowledgeable. The facility is spotless and equipment is great. Classes are challenging and fun. Instructors are great about offering modifications so its More


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Seaira Moller

a year ago

5.0

SHRED is hands down the best gym in Salt Lake If you are hesitating to sign up for you first class, take this as a sign and JUST DO IT Friendly front door staff, encouraging instructors that push you to the limit BUT also teach you to More


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Julia Colosimo

6 months ago

5.0

Absolutely LOVE shred Its the best mix of cardio and strength training. Ive been going there for a few years now and I keep coming back They always have the best motivational monthly challenges, fun music to keep you going and More


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Meg Carpenter

6 months ago

5.0

We love Shred Millcreek and our shredfam Instructors and staff are friendly and knowledgeable. The facility is spotless and equipment is great. Classes are challenging and fun. Instructors are great about offering modifications so its More


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3142 Highland Dr. #7, Salt Lake City, UT 84106

(385) 301-8134


Saturday7–11AM
Sunday9:30AM–12:15PM
Monday5:45AM–6:45PM
Tuesday4:45AM–8PM
Wednesday5:45AM–6:45PM
Thursday4:45AM–8PM
Friday5:45AM–6:45PM


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