F45 Training South Orem

F Training is a minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIITstyle workouts geared towards everyday movement. is the total amount of time for sweatdripping and heartpumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F Training is here to bring you the worlds most innovative workout. Team Training, Life Changing

Rated 4.4 out of 5, (84 Google reviews)

Are you curious about F45 Training South Orem? This fitness chain is a popular choice among consumers, as its located in Orem, UT, United States. Even if you are skinny or fat, you can go to F45 Training South Orem location in the area. Located in 1409 S State St, Orem, UT 84097, this F45 Training South Orem is open six or seven days a week and you can check F45 Training South Orem working hours from our operational hour table. F45 Training South Orem offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.

There are workouts designed for beginners as well as those with specific training goals. F45 Training South Orem does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining F45 Training South Orem, as they may not be able to participate in these activities without the assistance of a parent or guardian.

A membership at a F45 Training South Orem facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all F45 Training South Orem facilities and gyms.

Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (801) 203-4226 for schedules, and decide which time is best for you.


13 Reviews
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Xanning Tyler

a year ago

5.0

I love this gym. I did the week challenged and was able to accomplish what I have wanted to do for years, but was unable to do on my own. It was tough, but the workouts were my favorite part. During those weeks, the workouts became my More

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Aubrey Babcock

2 years ago

5.0

F is an excellent gym Their workouts are never boring, always different and the trainers are great Even though its a group workout, I felt I got the support and attention I needed from them. It was a great way to build my strength back More

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Mary Ah Mu

a year ago

5.0

Its been more than years that I have felt motivated to get back into shape. My niece referred me to this program and seeing the amazing results in her and her family who also have membership, I was sold in trying this fitness program More

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Josh Keeton

3 years ago

5.0

Buttkicking, heartracing, sweatinducing workout regimens with high energy, friendly trainers that will help push you to your max. Come, do work and then feel good about it. This turns working out into a fun team effort rather than silent More

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Kasia Hoyt

a year ago

5.0

I have LOVED going to F thus far. The class times are awesome and the team does a good job of motivating everyone and the workouts are always good. I will say my favorite coach is Shelby She pushes the whole class but also each of us More

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Elsa Salazar

8 months ago

5.0

I love coming to F The trainers here are so so great and keep me motivated. The workouts are all organized and planned for me, and others are motivating me along the way. Finally understand why some people love the gym so much Its been borderline life changing lol

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Sarah Sweeten

4 weeks ago

5.0

Recently started going to F and have loved it I love the set up of the classes and the way it pushes me Was intimidated to go at first but has no reason to be They do a great job

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Zina Jaco

8 months ago

5.0

I love F in Orem The workouts are a full on experience, you have to try it to understand what I mean. I love the community, no mirrors in the building meaning no instagram selfies from everyone around you every minutes the workout More

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Ryen Hunsaker

3 months ago

5.0

I was honestly skeptical of coming here at first, but it is totally worth the time and money The trainers are great, learn everybodys names, and help you to push yourself to achieve the goals that you have set. For the week challenge, More

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Danny Crandall

4 months ago

5.0

Got introduced to this studio through a month long challenge transformation program they were doing where you set a goal and work to hit it, competing against yourself. I cant remember the last time I was that motivated in my health and More

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Zina Jaco

8 months ago

5.0

I love F in Orem The workouts are a full on experience, you have to try it to understand what I mean. I love the community, no mirrors in the building meaning no instagram selfies from everyone around you every minutes the workout More

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Ryen Hunsaker

3 months ago

5.0

I was honestly skeptical of coming here at first, but it is totally worth the time and money The trainers are great, learn everybodys names, and help you to push yourself to achieve the goals that you have set. For the week challenge, More

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Danny Crandall

4 months ago

5.0

Got introduced to this studio through a month long challenge transformation program they were doing where you set a goal and work to hit it, competing against yourself. I cant remember the last time I was that motivated in my health and More

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1409 S State St, Orem, UT 84097

(801) 203-4226


Sunday6AM–6PM
Monday6AM–6PM
Tuesday6AM–6PM
Wednesday6AM–6PM
Thursday6AM–6PM
Friday6AM–6PM
Saturday6AM–6PM


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