F45 Training Lindon

F is a revolutionary training system changing lives around the globe. Our decadestested circuit training model focuses on whole body workouts with an emphasis on weightbearing exercise and functional movements, a concentration not found in other popular regimens. With digitally presented programs, you will never see the same program twice, freeing our professional coaches to focus on safety, technique, and personal pace. This allows us to adapt to all levels of fitness while providing an optimum exercise experience for all. Contact us today to learn more

Rated 5.0 out of 5, (72 Google reviews)

Are you curious about F45 Training Lindon? This fitness chain is a popular choice among consumers, as its located in Pleasant Grove, UT, United States. Even if you are skinny or fat, you can go to F45 Training Lindon location in the area. Located in 259 N 290 W, Lindon, UT 84042, this F45 Training Lindon is open six or seven days a week and you can check F45 Training Lindon working hours from our operational hour table. F45 Training Lindon offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.

There are workouts designed for beginners as well as those with specific training goals. F45 Training Lindon does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining F45 Training Lindon, as they may not be able to participate in these activities without the assistance of a parent or guardian.

A membership at a F45 Training Lindon facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all F45 Training Lindon facilities and gyms.

Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (801) 874-1237 for schedules, and decide which time is best for you.


13 Reviews
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Kayla Condie

a month ago

5.0

Im worst than a lost puppy when it comes to exercise or simply walking into a gym. But I wanted a change, so a friend took me to a free trial week at F Lindon and changed my view of workouts, especially with weights. The music is More

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Scott Keate

5 months ago

5.0

This is a great gym Good as a primary source of exercise or cross training. If youre looking for a great workoutlighter weight, more repetitionsthis is a great option. Cool crowd and very professional ownership. Highly recommend

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Logan Smith

3 months ago

5.0

Ive been coming to F for almost two months and I dont think Ill ever go back to VASA. I actually look forward to am workouts here The grouptraining style of workouts fosters a camaraderie between the members and creates such a More

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Paul Garfield (those3aggies)

8 months ago

5.0

Easy five stars. When I first came here I loved how everyone was so nice The gym is super clean and I like how there is a lot of natural light. I had a friend who went to F and recommended it. I recently set a fitness challenge with some More

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Eliza Stratton

5 months ago

5.0

Great gym that really cares about you as an individual. Gym is very well maintained and new so equipment is in great condition. Coaches and owners are great and take the time to get to know you. They also have an in body scanning machine More

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Ashley Arnett

5 months ago

5.0

Ive been coming to F for about months now. I really love the environment that Alicia and Keith have worked to create with this gym. My favorite thing about F is knowing that everyday a unique, challenging workout is already planned More

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Laura White

4 months ago

5.0

The gym is upbeat and fun, has a great vibe, and the coaches are encouraging and great at what they do. stars. Also, the owners are wonderful. I locked myself out of my car, and they coordinated a locksmith and offered a warm place to wait well after they closed until I got back into my car. Angels.

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Stephanie Keate

3 months ago

5.0

F is unlike any other studio I cannot Rave enough about this place My husband and I started going here about weeks ago. It is such a nonthreatening environment. You can be next to an elite athlete and still do your own work out. More

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Kristin Harad

a month ago

5.0

Fantastic studio Clean, spacious, beautiful views, high quality equipment and energetic, inspiring coaches. If youre looking for an intense workout to up your fitness training or youve been looking for a way to start an exercise More

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Mary Braun

2 months ago

5.0

I LOVE this gym I was wanting to get stronger and more fit this year and asked for many recommendations from friends and family. One friend recommended F in Lindon and the owners reached out to set up a time to meet before just showing More

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Stephanie Keate

3 months ago

5.0

F is unlike any other studio I cannot Rave enough about this place My husband and I started going here about weeks ago. It is such a nonthreatening environment. You can be next to an elite athlete and still do your own work out. More

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Kristin Harad

a month ago

5.0

Fantastic studio Clean, spacious, beautiful views, high quality equipment and energetic, inspiring coaches. If youre looking for an intense workout to up your fitness training or youve been looking for a way to start an exercise More

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Mary Braun

2 months ago

5.0

I LOVE this gym I was wanting to get stronger and more fit this year and asked for many recommendations from friends and family. One friend recommended F in Lindon and the owners reached out to set up a time to meet before just showing More

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259 N 290 W, Lindon, UT 84042

(801) 874-1237


Saturday8–10AM
SundayClosed
Monday5AM–8PM
Tuesday5AM–8PM
Wednesday5AM–8PM
Thursday5AM–8PM
Friday5AM–8PM


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