The Training Room

A stateofthe art fitness center offering general memberships, group fitness training, and personal training. With over , sf of space with included child care, sports medicine, and other amenities like towel service this is a truly unique and amazing workout experience. The Training Room brings the same type of experience that collegiate and professional athletes have to the general public. If youre tired of the same old equipment and stale workouts, The Training Room will make working out fun again.

Rated 4.9 out of 5, (268 Google reviews)

Are you curious about The Training Room? This fitness chain is a popular choice among consumers, as its located in Pleasant Grove, UT, United States. Even if you are skinny or fat, you can go to The Training Room location in the area. Located in 710 S Utah Valley Dr, American Fork, UT 84003, this The Training Room is open six or seven days a week and you can check The Training Room working hours from our operational hour table. The Training Room offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.

There are workouts designed for beginners as well as those with specific training goals. The Training Room does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining The Training Room, as they may not be able to participate in these activities without the assistance of a parent or guardian.

A membership at a The Training Room facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all The Training Room facilities and gyms.

Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (385) 254-5631 for schedules, and decide which time is best for you.



26 Reviews

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Jeremy Johnson

a year ago

5.0

Love this gym My brother introduced me to it a year ago and Jamess physical therapy team are fantastic to work with. They helped me through my shin splints by mixing therapy and proper exercises to strengthen my shins. I appreciate that More


#

Ken Allmon

a year ago

5.0

Ive been going for about months and I really enjoy my workouts here. The facility and equipment is clean and well maintained. It is very spacious, allowing for a lot of freedom of movement. The staff is very friendly and smiling.


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Keilani Lauti

a year ago

5.0

Such a great environment to reach your fitness goals in. Everyone there is so positive and encouraging. I love that this gym is never over crowded I also looove the kid care staff. They do a great job with my kids my kids love playing in there and its nice that they can stay in there for an hour and a half


#

Johnathan Gaines

a year ago

5.0

Best gym Ive gone to since I moved out to Utah years ago. Ive been going to the training room the past months. Great equipment, spacious, and great staff. Physical therapy with James has been great with my back problems and its More


#

mitch Nel

a year ago

5.0

This is an Excellent gym. I have been going for the last months and have truly enjoyed it. The gym is clean and they have enough equipment that you rarely have to wait. More


#

Hunter Gifford

8 months ago

5.0

I wish I could have stayed here, but unfortunately I moved to be closer to work and the drive is now too far. The facilities are great, and everyone is so nice My trainer was excellent as well. I would highly recommend this gym


#

Maxwell Isley

2 years ago

5.0

This ishands down the best gym in Utah County Maybe even Utah. The staff are all awesome and very friendly. Theyre all willing to help you with anything you need, even if it means taking the time to come show you proper form on an More


#

Colton Giles

2 months ago

5.0

After years of trying to find a good gym I have finally found it I have been going to the training room for almost a year now and have never had a bad experience their staff and trainers are so friendly and helpful and its always clean. Great gym


#

p Ventura

a month ago

5.0

Best Gym in Utah hands down. Mike is the man, He WILL help you achieve your goals. Thanks Mike G. For getting me back where I needed to be. I highly recommend this Gym star treatmen all day every day.


#

Jesse Amdal

4 weeks ago

5.0

Brooklyn at the front desk was super helpful helping get my account canceled. My fitness goals changed and I didnt need to go to a traditional gym anymore. When I go back to a gym, for sure will be going back to the training room.


#

Colton Giles

2 months ago

5.0

After years of trying to find a good gym I have finally found it I have been going to the training room for almost a year now and have never had a bad experience their staff and trainers are so friendly and helpful and its always clean. Great gym


#

p Ventura

a month ago

5.0

Best Gym in Utah hands down. Mike is the man, He WILL help you achieve your goals. Thanks Mike G. For getting me back where I needed to be. I highly recommend this Gym star treatmen all day every day.


#

Jesse Amdal

4 weeks ago

5.0

Brooklyn at the front desk was super helpful helping get my account canceled. My fitness goals changed and I didnt need to go to a traditional gym anymore. When I go back to a gym, for sure will be going back to the training room.


#

Jeremy Johnson

a year ago

5.0

Love this gym My brother introduced me to it a year ago and Jamess physical therapy team are fantastic to work with. They helped me through my shin splints by mixing therapy and proper exercises to strengthen my shins. I appreciate that More


#

Ken Allmon

a year ago

5.0

Ive been going for about months and I really enjoy my workouts here. The facility and equipment is clean and well maintained. It is very spacious, allowing for a lot of freedom of movement. The staff is very friendly and smiling.


#

Keilani Lauti

a year ago

5.0

Such a great environment to reach your fitness goals in. Everyone there is so positive and encouraging. I love that this gym is never over crowded I also looove the kid care staff. They do a great job with my kids my kids love playing in there and its nice that they can stay in there for an hour and a half


#

Johnathan Gaines

a year ago

5.0

Best gym Ive gone to since I moved out to Utah years ago. Ive been going to the training room the past months. Great equipment, spacious, and great staff. Physical therapy with James has been great with my back problems and its More


#

mitch Nel

a year ago

5.0

This is an Excellent gym. I have been going for the last months and have truly enjoyed it. The gym is clean and they have enough equipment that you rarely have to wait. More


#

Hunter Gifford

8 months ago

5.0

I wish I could have stayed here, but unfortunately I moved to be closer to work and the drive is now too far. The facilities are great, and everyone is so nice My trainer was excellent as well. I would highly recommend this gym


#

Maxwell Isley

2 years ago

5.0

This ishands down the best gym in Utah County Maybe even Utah. The staff are all awesome and very friendly. Theyre all willing to help you with anything you need, even if it means taking the time to come show you proper form on an More


#

Colton Giles

2 months ago

5.0

After years of trying to find a good gym I have finally found it I have been going to the training room for almost a year now and have never had a bad experience their staff and trainers are so friendly and helpful and its always clean. Great gym


#

p Ventura

a month ago

5.0

Best Gym in Utah hands down. Mike is the man, He WILL help you achieve your goals. Thanks Mike G. For getting me back where I needed to be. I highly recommend this Gym star treatmen all day every day.


#

Jesse Amdal

4 weeks ago

5.0

Brooklyn at the front desk was super helpful helping get my account canceled. My fitness goals changed and I didnt need to go to a traditional gym anymore. When I go back to a gym, for sure will be going back to the training room.


#

Colton Giles

2 months ago

5.0

After years of trying to find a good gym I have finally found it I have been going to the training room for almost a year now and have never had a bad experience their staff and trainers are so friendly and helpful and its always clean. Great gym


#

p Ventura

a month ago

5.0

Best Gym in Utah hands down. Mike is the man, He WILL help you achieve your goals. Thanks Mike G. For getting me back where I needed to be. I highly recommend this Gym star treatmen all day every day.


#

Jesse Amdal

4 weeks ago

5.0

Brooklyn at the front desk was super helpful helping get my account canceled. My fitness goals changed and I didnt need to go to a traditional gym anymore. When I go back to a gym, for sure will be going back to the training room.


#

710 S Utah Valley Dr, American Fork, UT 84003

(385) 254-5631


Saturday6AM–4PM
SundayClosed
Monday5AM–10PM
Tuesday5AM–10PM
Wednesday5AM–10PM
Thursday5AM–10PM
Friday5AM–8PM


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