F45 Training Sugarhouse

F Training is a minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIITstyle workouts geared towards everyday movement. is the total amount of time for sweatdripping and heartpumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F Training is here to bring you the worlds most innovative workout. Team Training, Life Changing

Rated 4.8 out of 5, (40 Google reviews)

Are you curious about F45 Training Sugarhouse? This fitness chain is a popular choice among consumers, as its located in Salt Lake City, UT, United States. Even if you are skinny or fat, you can go to F45 Training Sugarhouse location in the area. Located in 1511 E 2100 S, Salt Lake City, UT 84105, this F45 Training Sugarhouse is open six or seven days a week and you can check F45 Training Sugarhouse working hours from our operational hour table. F45 Training Sugarhouse offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.

There are workouts designed for beginners as well as those with specific training goals. F45 Training Sugarhouse does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining F45 Training Sugarhouse, as they may not be able to participate in these activities without the assistance of a parent or guardian.

A membership at a F45 Training Sugarhouse facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all F45 Training Sugarhouse facilities and gyms.

Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (801) 512-2664 for schedules, and decide which time is best for you.


13 Reviews
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Reed Ericson

7 months ago

5.0

F Sugarhouse is fantastic I really appreciate the trainers pushing everybody in the class to push themselves and the positivity they bring to each workout. I feel like I am motivated to give my all every workout because of the environment

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Kenzie Heffernan

2 months ago

5.0

I love F The trainers here are awesome. So friendly, knowledgeable, helpful, and welcoming. I always look forward to my workouts The workouts are diverse and challenging.

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Karen Brantzeg

a month ago

5.0

Love coming here The trainers are amazing and know how to keep you going. Facilities are clean and tidy. It doesnt matter what level of fitness you are in you can challenge yourself with any of the classes.

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Carly Stieve

5 months ago

5.0

The F classes are challenging and keep you engaged throughout the whole workout The community of people at the Sugarhouse location are motivating, welcoming, and so friendly Im excited to continue classes and see both mental and physical progress

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Olio Products Co.

6 months ago

5.0

Jumping back into the workout scene. Looking for full body strength. Tiff Rainwater suggested F. The week trail is a great time frame to try it out and feel your body getting stronger. Weve joined and will be enjoying the mo More

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Andrea Tidwell

5 months ago

5.0

F is fantastic strength and conditioning training. As it states, it is based on functional movements for every day life. It is exactly what I wanted and was looking for. And the cardio sessions are some of the most difficult Ive ever had Love every minute.

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Spenser Owens

4 months ago

5.0

F is the best We love going to their early morning classes. Its a great mix of high intensity training, circuits and strength days. All their trainers are amazing gotta give a shoutout to Noah, Andrea and Brecca for always bringing such positive energy and having the best playlists.

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Ellie Jensen

2 weeks ago

5.0

The energy here at F in Sugarhouse is amazing The coachs are very friendly and support you through each session. Although Im new to this fitness community, Im so grateful to be apart of it I highly suggest you try it out, it will change your life and even gain friendships from it.

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Olivia Q

3 months ago

4.0

In the short time I have been coming here, I have really enjoyed it The staff is super friendly and makes you feel welcome. You are not pushed to purchase swaga membership. There are a few things preventing me from giving five stars only More

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Ji Won Oh

a month ago

5.0

I love coming here F program has a great variety of workouts The classes are a great mix of high intensity interver training and strength training. The instructors are super friendly and push you to improve. Everyone has great energy More

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Ellie Jensen

2 weeks ago

5.0

The energy here at F in Sugarhouse is amazing The coachs are very friendly and support you through each session. Although Im new to this fitness community, Im so grateful to be apart of it I highly suggest you try it out, it will change your life and even gain friendships from it.

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Olivia Q

3 months ago

4.0

In the short time I have been coming here, I have really enjoyed it The staff is super friendly and makes you feel welcome. You are not pushed to purchase swaga membership. There are a few things preventing me from giving five stars only More

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Ji Won Oh

a month ago

5.0

I love coming here F program has a great variety of workouts The classes are a great mix of high intensity interver training and strength training. The instructors are super friendly and push you to improve. Everyone has great energy More

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1511 E 2100 S, Salt Lake City, UT 84105

(801) 512-2664


Sunday6AM–6PM
Monday6AM–6PM
Tuesday6AM–6PM
Wednesday6AM–6PM
Thursday6AM–6PM
Friday6AM–6PM
Saturday6AM–6PM


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