F is specifically designed to provide a functional fullbody workout while improving energy levels, metabolic rate, strength, and endurance.The team mentality at F Training helps members transform their lifestyle physically and mentally while encouraging community growth and a noego attitude.F is one of the most timeefficient ways of training. We aim to burn up to calories per minute session.
Are you curious about F45 Training SoDa Row? This fitness chain is a popular choice among consumers, as its located in South Jordan, UT, United States. Even if you are skinny or fat, you can go to F45 Training SoDa Row location in the area. Located in 11277 Kestrel Rise Rd Suite A, South Jordan, UT 84009, this F45 Training SoDa Row is open six or seven days a week and you can check F45 Training SoDa Row working hours from our operational hour table. F45 Training SoDa Row offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.
There are workouts designed for beginners as well as those with specific training goals. F45 Training SoDa Row does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining F45 Training SoDa Row, as they may not be able to participate in these activities without the assistance of a parent or guardian.
A membership at a F45 Training SoDa Row facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all F45 Training SoDa Row facilities and gyms.
Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (385) 217-4572 for schedules, and decide which time is best for you.
2 years ago
a year ago
2 years ago
Best workout ever.
a year ago
Great work out
a year ago
Great workout, excellent staff
a year ago
F is great to begin with but the community and coaches at soda row are amazing not only are they so kind, theyre knowledgeable and help you get the most out of your experience. If youre looking for something thats motivating, fun, and More
9 months ago
I may have found my Tribe, after having started and stopped my workout efforts over the years, this may be the very secret sauce for me to get back into great shape. With a format that is easy, fun, encouraging and just right for me
a year ago
The BEST Training Gym Ever We seriously love working out at the Daybreak F studio. The facility is always spotless clean, and the staff and trainers are so Knowledgeable and Motivating We are seeing the physical results we wanted and love the friendships weve made. Highly Recommend with a full Stars.
a year ago
This is such a nice and clean studio. Its also in such a fun location. All the trainers are amazing and very helpful with any questions you have The members are all so fun and I leave every class feeling awesome I highly recommend this studio to anyone looking into joining
a year ago
One of the things I didnt realize I was looking fir in a gym is the, Cheers, effect. Meaning a place where everyone knows your name. This gym is so welcoming regardless. Fit, not fit, big, little, young, old. It starts with the trainers More
a year ago
The BEST Training Gym Ever We seriously love working out at the Daybreak F studio. The facility is always spotless clean, and the staff and trainers are so Knowledgeable and Motivating We are seeing the physical results we wanted and love the friendships weve made. Highly Recommend with a full Stars.
a year ago
This is such a nice and clean studio. Its also in such a fun location. All the trainers are amazing and very helpful with any questions you have The members are all so fun and I leave every class feeling awesome I highly recommend this studio to anyone looking into joining
a year ago
One of the things I didnt realize I was looking fir in a gym is the, Cheers, effect. Meaning a place where everyone knows your name. This gym is so welcoming regardless. Fit, not fit, big, little, young, old. It starts with the trainers More
2 years ago
a year ago
2 years ago
Best workout ever.
a year ago
Great work out
a year ago
Great workout, excellent staff
a year ago
F is great to begin with but the community and coaches at soda row are amazing not only are they so kind, theyre knowledgeable and help you get the most out of your experience. If youre looking for something thats motivating, fun, and More
9 months ago
I may have found my Tribe, after having started and stopped my workout efforts over the years, this may be the very secret sauce for me to get back into great shape. With a format that is easy, fun, encouraging and just right for me
a year ago
The BEST Training Gym Ever We seriously love working out at the Daybreak F studio. The facility is always spotless clean, and the staff and trainers are so Knowledgeable and Motivating We are seeing the physical results we wanted and love the friendships weve made. Highly Recommend with a full Stars.
a year ago
This is such a nice and clean studio. Its also in such a fun location. All the trainers are amazing and very helpful with any questions you have The members are all so fun and I leave every class feeling awesome I highly recommend this studio to anyone looking into joining
a year ago
One of the things I didnt realize I was looking fir in a gym is the, Cheers, effect. Meaning a place where everyone knows your name. This gym is so welcoming regardless. Fit, not fit, big, little, young, old. It starts with the trainers More
a year ago
The BEST Training Gym Ever We seriously love working out at the Daybreak F studio. The facility is always spotless clean, and the staff and trainers are so Knowledgeable and Motivating We are seeing the physical results we wanted and love the friendships weve made. Highly Recommend with a full Stars.
a year ago
This is such a nice and clean studio. Its also in such a fun location. All the trainers are amazing and very helpful with any questions you have The members are all so fun and I leave every class feeling awesome I highly recommend this studio to anyone looking into joining
a year ago
One of the things I didnt realize I was looking fir in a gym is the, Cheers, effect. Meaning a place where everyone knows your name. This gym is so welcoming regardless. Fit, not fit, big, little, young, old. It starts with the trainers More
11277 Kestrel Rise Rd Suite A, South Jordan, UT 84009
(385) 217-4572
Saturday | 5:15AM–8:15PM |
Sunday | 5:15AM–8:15PM |
Monday | 5:15AM–8:15PM |
Tuesday | 5:15AM–8:15PM |
Wednesday | 5:15AM–8:15PM |
Thursday | 5:15AM–8:15PM |
Friday | 5:15AM–8:15PM |