F45 Training South Jordan

F is specifically designed to provide a functional fullbody workout while improving energy levels, metabolic rate, strength, and endurance. F is one of the most timeefficient ways of training. We aim to burn up to calories per minute session. The team mentality at F Training helps members transform their lifestyle physically and mentally while encouraging community growth and a noego attitude.

Rated 4.7 out of 5, (19 Google reviews)

Are you curious about F45 Training South Jordan? This fitness chain is a popular choice among consumers, as its located in South Jordan, UT, United States. Even if you are skinny or fat, you can go to F45 Training South Jordan location in the area. Located in 10366 S Redwood Rd #6B, South Jordan, UT 84095, this F45 Training South Jordan is open six or seven days a week and you can check F45 Training South Jordan working hours from our operational hour table. F45 Training South Jordan offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.

There are workouts designed for beginners as well as those with specific training goals. F45 Training South Jordan does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining F45 Training South Jordan, as they may not be able to participate in these activities without the assistance of a parent or guardian.

A membership at a F45 Training South Jordan facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all F45 Training South Jordan facilities and gyms.

Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (801) 305-4569 for schedules, and decide which time is best for you.



13 Reviews

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Kristin Schmidt

2 years ago

5.0

Great workout and great studio Best hour of my day.


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Jane Quansah

a year ago

5.0

F is an intense training regime that tests your physical and mental abilities. LOVE IT


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Jake Arave

2 years ago

5.0

I had been looking for a process and a way to lose weight that I could stick with for the last couple years. I saw a Facebook Ad for F and decided to go do the consultation. Cameron was great and I felt like it was going to be something I More


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Mike Hall

2 years ago

5.0

Had a great experience with the staff here. Enjoyed the atmosphere and the workouts. Great place to work out if you have an open schedule


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DARK COAST

2 years ago

5.0

Outstanding trainers and staff. The best workout program Ive ever done. I lost lbs in weeks. Definitely going to stick with F.


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Angelina Pierce

a year ago

5.0

Trainers are engaging and supportive, able to assist and encourage adapting exercises as needed. Great environment to succeed on fitness goals


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Desiree Arave

2 years ago

5.0

My husband and I Just finished the F Challenge It was amazing I lost lbs and body fat, as well as gained tons of lean muscle in weeks Ive never seen my body transform this fast and in such a healthy way The F workouts More


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Dan Fisher

2 years ago

5.0

In just six weeks with F I lost nearly body fat and lbs I started with a goal of losing . of my body fat. Goal crushed Its very motivating to see the changes I was able to achieve in my body composition through sticking to a More


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Lenny M

a year ago

5.0

I love this studio The trainers are so nice and very helpful with any questions I have on form, strength, etc. It is such a fun workout and all the members are so nice too I would recommend this studio to anyone


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Josh Adams

a year ago

5.0

Wow Best workout Ive had in a long time. Theyre dedicated to creating unique and challenging workouts, and even give modifications to exercises should you need it. Every level fitness is welcome and every level will get a great More


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Dan Fisher

2 years ago

5.0

In just six weeks with F I lost nearly body fat and lbs I started with a goal of losing . of my body fat. Goal crushed Its very motivating to see the changes I was able to achieve in my body composition through sticking to a More


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Lenny M

a year ago

5.0

I love this studio The trainers are so nice and very helpful with any questions I have on form, strength, etc. It is such a fun workout and all the members are so nice too I would recommend this studio to anyone


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Josh Adams

a year ago

5.0

Wow Best workout Ive had in a long time. Theyre dedicated to creating unique and challenging workouts, and even give modifications to exercises should you need it. Every level fitness is welcome and every level will get a great More


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10366 S Redwood Rd #6B, South Jordan, UT 84095

(801) 305-4569


Saturday7–10:15AM
Sunday8–11AM
Monday5AM–7PM
Tuesday5AM–7PM
Wednesday5AM–7PM
Thursday5AM–7PM
Friday5AM–6PM


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