Are you curious about Free-Spirited Yoga? This fitness chain is a popular choice among consumers, as its located in Springville, UT, United States. Even if you are skinny or fat, you can go to Free-Spirited Yoga location in the area. Located in 1730 Cobblestone Rd, Springville, UT 84663, this Free-Spirited Yoga is open six or seven days a week and you can check Free-Spirited Yoga working hours from our operational hour table. Free-Spirited Yoga offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.
There are workouts designed for beginners as well as those with specific training goals. Free-Spirited Yoga does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining Free-Spirited Yoga, as they may not be able to participate in these activities without the assistance of a parent or guardian.
A membership at a Free-Spirited Yoga facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all Free-Spirited Yoga facilities and gyms.
Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (435) 879-9429 for schedules, and decide which time is best for you.
11 Reviews
Dianne Singleton
3 years ago
Lisas Renew and Restore is just what the doctor ordered. This easy to follow, gentle yoga class has been such a wonderful addition to my life.
Pritha Lal
3 years ago
Lisa is not an instructor.. she is almost like a guru and yes I know the significance of that word, given I am from India. She enables and empowers you through her experience and gentle teaching methodology, so much so that, even when you More
Esther Swan
2 years ago
Lisa is fantastic She really knows what she is teaching and is fabulous at tailoring her knowledge to individual needs. She has helped me navigate pregnancy related pains and tachycardia, as well as helping me prepare mentally and More
Kami Hall
3 years ago
I was hooked on Lisas style in one practice She is so attentive and individualizes the practice according to what students needs are. Since she specializes in therapy she personally modifies poses for you. She has an incredible More
Melissa Noonchester
3 years ago
Ive done loads of yoga classes and apps, which I have always done out of obligation to health but always found super boring and totally poopooed the connection between mental and physical wellness. I recently experienced tendonitis so I More
Christine Masters
3 years ago
Lisa has a great way of individualizing instruction.For instance, at the beginning of class, she asks if there is a particular part of the body that anyone might want emphasized for the days session. More
Mich G
2 years ago
Been working with Lisa for a year now and shes amazing. She knows her stuff and individualizes the practice to the needs of her client. Her yoga classes are great and her personalized yoga therapy is fantastic. Shes helped with my injuries, flexibility, strength and mindfulness.
Ellen Walker
a year ago
Lisa has been coaching me for my health for a few months now. Ive worked with mental health therapists in the past, but the difference with Lisa is that shes helping me holistically. We work on thought patterns, stretches, and habits. She More
Christine Masters
3 years ago
Lisa has a great way of individualizing instruction.For instance, at the beginning of class, she asks if there is a particular part of the body that anyone might want emphasized for the days session. More
Mich G
2 years ago
Been working with Lisa for a year now and shes amazing. She knows her stuff and individualizes the practice to the needs of her client. Her yoga classes are great and her personalized yoga therapy is fantastic. Shes helped with my injuries, flexibility, strength and mindfulness.
Ellen Walker
a year ago
Lisa has been coaching me for my health for a few months now. Ive worked with mental health therapists in the past, but the difference with Lisa is that shes helping me holistically. We work on thought patterns, stretches, and habits. She More
1730 Cobblestone Rd, Springville, UT 84663
(435) 879-9429
| Saturday | Closed |
| Sunday | Closed |
| Monday | Closed |
| Tuesday | 8:30–10AM |
| Wednesday | 7–8:30PM |
| Thursday | Closed |
| Friday | 9–10:30AM |
