F45 Training St George South

F Training is a minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIITstyle workouts geared towards everyday movement. is the total amount of time for sweatdripping and heartpumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F Training is here to bring you the worlds most innovative workout. Team Training, Life Changing

Rated 5.0 out of 5, (39 Google reviews)

Are you curious about F45 Training St George South? This fitness chain is a popular choice among consumers, as its located in St. George, UT, United States. Even if you are skinny or fat, you can go to F45 Training St George South location in the area. Located in 922 E Brigham Rd Suite 6B, St. George, UT 84790, this F45 Training St George South is open six or seven days a week and you can check F45 Training St George South working hours from our operational hour table. F45 Training St George South offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.

There are workouts designed for beginners as well as those with specific training goals. F45 Training St George South does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining F45 Training St George South, as they may not be able to participate in these activities without the assistance of a parent or guardian.

A membership at a F45 Training St George South facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all F45 Training St George South facilities and gyms.

Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (435) 313-0584 for schedules, and decide which time is best for you.


13 Reviews
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Wayne MacIntosh

6 months ago

5.0

F is my favorite place to workout. It has changed my life... I look forward to my workouts The people and trainers are the best I love the lionheart that gives me my breakdown of each workout and I also like to compete with others that are wearing theres. Im an Fer for life

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KC Nelson

7 months ago

5.0

I love F My favorite part... No mirrors The workouts change daily and alternate between HIIT cardio and circuitbased strength training. The members are welcoming and supportive. I have seen significant improvements in my health and More

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De Cluff

6 months ago

5.0

F is an amazing community of people. All different ages and different levels of fitness, there is something for everyone. Love the formats and variety of exercises. I am able to push myself just the right amount. I am totally addicted

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Meagan Nelson

7 months ago

5.0

I love F The workout is an intense and effective minutes long. I dont waste time waiting for equipment and machines. With F your workouts are preprogrammed and ready the second you walk in the door. The friends and the community are even better. F is definitely worth trying

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Rochelle Behle

7 months ago

5.0

I love F I joined F back in and have loved it ever since. When we decided to move to Saint George I was SOo happy I didnt have to say goodbye to F. Its the perfect combination of group fitness and personal training. I love More

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Tim Glover

4 months ago

5.0

Love F The culture, the workouts, the trainers all make this a great place to get an amazing workout in. No matter your fitness level this is the right place. Best gym in town

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TLC Total Lawn Care

7 months ago

5.0

F is amazing. I have been working out regularly for the last years and F brings results. I love that its always different. They have amazing trainers that help push me to better results. Its great for beginners or advanced gym goers. You will not be disappointed.

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Jamaica Hansen

6 months ago

5.0

F is amazing It may seem pricey but there is so much value in the time it saves, the friendships and networking connections made, the professionalism of the trainers who are so helpful with everything from form to nutrition questions. I More

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Brenna Hansen

7 months ago

5.0

This, by far, has been the best gym Ive been to. The classes are all planned and laid out for you, there are trainers to help you all along the way, and you are in and out in minutes with an amazing, sweaty, calorie burning workout More

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The Cookie Kitchen Bakery

4 months ago

5.0

I love my workouts at F Not only does F provide amazing workouts, it also provides a wonderful community of members, coaches, and owners. One of the best things about F is I dont have to think about my work out ahead of time. I show More

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Jamaica Hansen

6 months ago

5.0

F is amazing It may seem pricey but there is so much value in the time it saves, the friendships and networking connections made, the professionalism of the trainers who are so helpful with everything from form to nutrition questions. I More

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Brenna Hansen

7 months ago

5.0

This, by far, has been the best gym Ive been to. The classes are all planned and laid out for you, there are trainers to help you all along the way, and you are in and out in minutes with an amazing, sweaty, calorie burning workout More

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The Cookie Kitchen Bakery

4 months ago

5.0

I love my workouts at F Not only does F provide amazing workouts, it also provides a wonderful community of members, coaches, and owners. One of the best things about F is I dont have to think about my work out ahead of time. I show More

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922 E Brigham Rd Suite 6B, St. George, UT 84790

(435) 313-0584


Sunday6AM–6PM
Monday6AM–6PM
Tuesday6AM–6PM
Wednesday6AM–6PM
Thursday6AM–6PM
Friday6AM–6PM
Saturday6AM–6PM


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