CrossFit Sand & Steel: Personal Training Gym & Mobility Classes

If you want a high quality gym where the trainers invest in their clients then I highly recommend Sand and Steel Fitness. I used to go to another CrossFit gym I wont mention their name where they had a beginner CrossFit class but after More

Paul and all of his awesome coaches are great in conveying a correct form to prevent injuries and to improve physical fitness. This is a gym that you will grow with it with no pressure. Plus its clean and well organized.

I recently joined Sand and Steel and have been really impressed with them.I wanted a safe workout community as I have a two year old daugther and this More

Ive been going to Sand and Steel since June and I absolutely love it. As someone who just recently got into Crossfit the coaches have done a great job of teaching each move and lift. I have seen tremendous gains and I typically go More

Having moved to NoVA in the last few months finding a gym that was inclusive, diverse, and challenging was a must for me. There were SO many gyms to pick from that left me feeling overwhelming but came upon this gym went in for my initial More

I have been looking for a good crossfit place for at least months since I moved to the DMV area so I tried out Sand and Steel. This has by far been the best Crossfit gym I have gone to. They treat each other as family and the coaches are More

Went to check out Sand and Steel after being forced to take time off thanks to Covid and lung damage. After twelve years in the community, I can be picky about my home box. Dawn and Paul have been wonderful. They have taken serious steps More

I organized a private event at this Sand Steel for veterans and their family members and cant speak highly enough about the service, communication, and overall experience I had throughout the process. Paul is a knowledgeable and patient More

Working with Sand Steel and Paul Roberts was such a positive experience. His professionalism and knowledge of the sport of CrossFit was so helpful in creating a great program for our team. His attention to details and his positive way of More

I organized a private event at this Sand Steel for veterans and their family members and cant speak highly enough about the service, communication, and overall experience I had throughout the process. Paul is a knowledgeable and patient More

Working with Sand Steel and Paul Roberts was such a positive experience. His professionalism and knowledge of the sport of CrossFit was so helpful in creating a great program for our team. His attention to details and his positive way of More

If you want a high quality gym where the trainers invest in their clients then I highly recommend Sand and Steel Fitness. I used to go to another CrossFit gym I wont mention their name where they had a beginner CrossFit class but after More

Paul and all of his awesome coaches are great in conveying a correct form to prevent injuries and to improve physical fitness. This is a gym that you will grow with it with no pressure. Plus its clean and well organized.

I recently joined Sand and Steel and have been really impressed with them.I wanted a safe workout community as I have a two year old daugther and this More

Ive been going to Sand and Steel since June and I absolutely love it. As someone who just recently got into Crossfit the coaches have done a great job of teaching each move and lift. I have seen tremendous gains and I typically go More

Having moved to NoVA in the last few months finding a gym that was inclusive, diverse, and challenging was a must for me. There were SO many gyms to pick from that left me feeling overwhelming but came upon this gym went in for my initial More

I have been looking for a good crossfit place for at least months since I moved to the DMV area so I tried out Sand and Steel. This has by far been the best Crossfit gym I have gone to. They treat each other as family and the coaches are More

Went to check out Sand and Steel after being forced to take time off thanks to Covid and lung damage. After twelve years in the community, I can be picky about my home box. Dawn and Paul have been wonderful. They have taken serious steps More

I organized a private event at this Sand Steel for veterans and their family members and cant speak highly enough about the service, communication, and overall experience I had throughout the process. Paul is a knowledgeable and patient More

Working with Sand Steel and Paul Roberts was such a positive experience. His professionalism and knowledge of the sport of CrossFit was so helpful in creating a great program for our team. His attention to details and his positive way of More

I organized a private event at this Sand Steel for veterans and their family members and cant speak highly enough about the service, communication, and overall experience I had throughout the process. Paul is a knowledgeable and patient More

Working with Sand Steel and Paul Roberts was such a positive experience. His professionalism and knowledge of the sport of CrossFit was so helpful in creating a great program for our team. His attention to details and his positive way of More