Trident Athletics (Formerly Trident CrossFit)

I grew up here at Trident starting my CrossFit journey back in Great workouts, excellent Coaches, outstanding facility. I would absolutely recommend this to any athlete dropping in from out of town OR starting a new path in their fitness TridentStrong

From the moment I first walked in, I was impressed with this gym. The coaches are welcoming, knowledgeable, and professional. The facility is large, very clean, and has a ton of great equipment. The class times and open gym times are really convenient, too Definitely recommend

I have been working out at Trident for about seven months now, and its a truly great gym. Trident easily rivals other CrossFit gyms I have attended in the DC area and also when Ive dropped in on out of town gyms. The coaching is really good and hands on, the community is great, and most importantly, its fun. Highly recommend.

Safety first focused Every instructor is incredibly helpful with specific recommendations for immediate and long term improvement unique to each level of athleticism. The camaraderie is positive and infectious Daily Group classes are More

Trident has an amazing group of coaches that create an environment that welcomes all, no matter your fitness level

Ive been a member of trident for almost two years and I love it The workouts are challenging, but there are always scaling options available. Ive been crossfitting for almost years, and was honestly plateaued in my performance until More

Trident Athletics is a great gym with an amazing coaching staff. I have been a member for months and Im really enjoying it. They have different programs for whatever you are looking for to include classes and one of the best open gym programs Ive seen. Highly recommend checking them out

I am amazed how coaches Stacy, Marcus, Donnie, Kate here come together in each class focus on the technique and correct it when they see a problem. Their focus is on all the students throughout the class. They truly care about teaching More

I started going to Trident about three months ago, never having done CrossFit before. The staff is very welcoming and focused on helping you with your form and improving. There are scaling options available for most workouts, and the More

After a few years of experiencing various CF boxes, I can honestly say that Trident ranks as my best experience. The coaches are superb they gave me very constructive feedback, challenged me at an appropriate level, and always explained More

I am amazed how coaches Stacy, Marcus, Donnie, Kate here come together in each class focus on the technique and correct it when they see a problem. Their focus is on all the students throughout the class. They truly care about teaching More

I started going to Trident about three months ago, never having done CrossFit before. The staff is very welcoming and focused on helping you with your form and improving. There are scaling options available for most workouts, and the More

After a few years of experiencing various CF boxes, I can honestly say that Trident ranks as my best experience. The coaches are superb they gave me very constructive feedback, challenged me at an appropriate level, and always explained More