Body & Brain Yoga Tai Chi

Body Brain Yoga Tai Chi is a yoga studio in Centreville offering holistic wellness classes consisting of yoga, tai chi, meditation, and breathwork based on year old Korean traditions. We offer a variety of yoga classes for beginners and more advanced classes to energize and heal the mind, body, and spirit.Our friendly and inviting Centreville yoga classes include beginner, intermediate, and advanced yoga, energy movement, core strengthening, an open class, meditation, Tai Chi, Yoga, and QiGong.We also offer yoga and Tai Chi workshops and retreats which can help you achieve a happy and healthy lifestyle. Come join us at one of the best yoga studios in Centreville, VA

Rated 4.9 out of 5, (More Google reviews)

Are you curious about Body & Brain Yoga Tai Chi? This fitness chain is a popular choice among consumers, as its located in Centreville, VA, United States. Even if you are skinny or fat, you can go to Body & Brain Yoga Tai Chi location in the area. Located in 14098 Lee Hwy, Centreville, VA 20120, this Body & Brain Yoga Tai Chi is open six or seven days a week and you can check Body & Brain Yoga Tai Chi working hours from our operational hour table. Body & Brain Yoga Tai Chi offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.

There are workouts designed for beginners as well as those with specific training goals. Body & Brain Yoga Tai Chi does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining Body & Brain Yoga Tai Chi, as they may not be able to participate in these activities without the assistance of a parent or guardian.

A membership at a Body & Brain Yoga Tai Chi facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all Body & Brain Yoga Tai Chi facilities and gyms.

Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (703) 266-5363 for schedules, and decide which time is best for you.


13 Reviews
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Tina Wilson-Cohen

4 years ago

4.0

Clean, welcoming, and effective was my initial assessment. I have thoroughly enjoyed the classes until an older American woman starting teaching some of the classes. Her personality does not fit the environment for those who come to More

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Anna May

3 years ago

5.0

In the fall of , I was diagnosed with High Blood Pressure HBP. At that time, I was referred to a cardiologist who placed me on a regiment of two mg blood pressure BP pills per day and a reduced salt and sugar diet. I joined a More

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tuonganh nguyen khoa

5 years ago

5.0

Despite my longtime skepticism of yogas benefits, I joined Namoo Yoga for the first time on the last week of , hoping to ease the chronic back pain Ive have for years. Within . months, hoursweek , I can function much better More

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Sherry Prow

5 years ago

5.0

As an overweight, outofshape year old who had never taken a yoga class, I joined Namoo in October . It is the best thing I have ever done for myself I have gained flexibility, better balance, and a new outlook on life. The More

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Emma Barreto

9 years ago

5.0

I joined this place a few months ago in October. My first experience was breathtaking. Hardly three months have elapsed and I have started feeling different emotionally and physically, full of hope. I have improved in many ways, to mention More

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Tony Fairfax

5 years ago

5.0

Never done Yoga before now and it is helping my physical health and mental health too. Everyone is helpful. Welcoming friendly staff and attendees. Made big positive changes in my life. Friends and family notice big positive changes in More

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Hala Elwan

3 years ago

5.0

i started with a month trial membership , now after years of being a member i can say that committing to classes and workshops under the supervision of my instructor has awakened my body natural healing system. years ago i have lost More

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RODORA ENRIQUEZ

3 years ago

5.0

I highly recommend this yoga place , Jason the instructor was the best he helped me a lot with my anxiety, Ive been going there for over yrs now and it really helped me a lot after long day and stress from work . You will have a peace of More

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Serki Tesfaye

3 years ago

5.0

Namoo yoga is a yoga and meditation center. Whether youre a beginner or experienced yogi, it will give you an amazing experience. It provides great physical strength and mental clarity. The environment, instructors and students are very More

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PicklGum

3 years ago

5.0

I love coming to classes at Namoo Yoga. Beautiful and peaceful center, helpful, kind and friendly staff always make my day brighter. I became more flexible, have better sleep, reduced stress and my anxiety gotten better. I have had also More

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RODORA ENRIQUEZ

3 years ago

5.0

I highly recommend this yoga place , Jason the instructor was the best he helped me a lot with my anxiety, Ive been going there for over yrs now and it really helped me a lot after long day and stress from work . You will have a peace of More

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Serki Tesfaye

3 years ago

5.0

Namoo yoga is a yoga and meditation center. Whether youre a beginner or experienced yogi, it will give you an amazing experience. It provides great physical strength and mental clarity. The environment, instructors and students are very More

#

PicklGum

3 years ago

5.0

I love coming to classes at Namoo Yoga. Beautiful and peaceful center, helpful, kind and friendly staff always make my day brighter. I became more flexible, have better sleep, reduced stress and my anxiety gotten better. I have had also More

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14098 Lee Hwy, Centreville, VA 20120

(703) 266-5363


Saturday9AM–1PM
SundayClosed
Monday9AM–9PM
Tuesday9AM–9PM
Wednesday9AM–9PM
Thursday9AM–9PM
Friday9AM–9PM


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