Orangetheory Fitness

Orangetheory is a sciencebacked, technologytracked, coachinspired group workout designed to produce results from the inside out. The hardest part of our workouts is showing up we make it simple for you to push yourself to be your personal best, and we give you more. MORE results. MORE confidence. MORE Life

Rated 4.8 out of 5, (188 Google reviews)

Are you curious about Orangetheory Fitness? This fitness chain is a popular choice among consumers, as its located in Dale City, VA, United States. Even if you are skinny or fat, you can go to Orangetheory Fitness location in the area. Located in 4172 Merchant Plaza, Lake Ridge, VA 22192, this Orangetheory Fitness is open six or seven days a week and you can check Orangetheory Fitness working hours from our operational hour table. Orangetheory Fitness offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.

There are workouts designed for beginners as well as those with specific training goals. Orangetheory Fitness does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining Orangetheory Fitness, as they may not be able to participate in these activities without the assistance of a parent or guardian.

A membership at a Orangetheory Fitness facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all Orangetheory Fitness facilities and gyms.

Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (571) 589-8088 for schedules, and decide which time is best for you.



39 Reviews

#

Maliaha Khan

a month ago

5.0

Orange theory has been my family since I joined in ..I always look forward to go and do my workout. Such a family environment and I have never seen myself in such a fit manner. I can run for so many minutes. I cant never imagine myself to quit Orangetheory.


#

Melanie Thompson

3 months ago

5.0

This a workout for everyone Beginners or gym rat, you can push and challenge yourself with knowledgeable coaches to help you. A challenging and efficient one hour workout


#

Tracy Chapman

4 months ago

5.0

Love this place Motivation, cleanliness, good vibes, great music and always ready to burn calories The studio has a great range of classes available each day.


#

Erin Hackney

4 months ago

5.0

I found OTF Lakeridge mid pandemic in February of . I took a few class and was instantly hooked but never did I expect that by joining this gym I would do quickly be adopted into the Lakeridge OTF family. The front desk staff to the More


#

Brad DeVore

a month ago

5.0

Exactly what I needed, which was an hour of intense training. Feeling like I was wasting my time working out on my own at the local gym. Its going to cost more but their prices are cheaper than the add on version Zone at my local gym.... Orange Theory will give you results if you want to put in the effort


#

Jenn Waugh

3 months ago

5.0

If youre looking to crush your weight loss and fitness goals, join Orangetheory, Lake Ridge. Members range in age, size and fitness level so no need to worry about comparison intimidation. The amazing coaches help you work within your More


#

XGN Chungas

3 months ago

5.0

I have been going for years now and still love it Every workout is different and challenging so you never get bored. Front desk staff is always friendly and helpful and the Coaches are the absolute best. I talked my husband into going to a class and he loves it too.


#

Consuelo haymore

4 months ago

5.0

Love the double sanitation practices during this panedmic. Going on my third year with OTF. The accountability is amazing. Each coach has a different style which pushes you beyond what you think your capable of. The staff is always More


#

Christina Perry

3 months ago

5.0

Ive been a member since when Orangetheory Lake Ridge opened. OTF has helped me maintain a healthy lifestyle and prevent illnesses which run in my family. This is a community, from the coaches, members, and support staff. The goal is More


#

Joanne Markus

3 months ago

5.0

Fantastic place to work out Ive been a member over years now and have made amazing friends while becoming stronger and healthier than ever before. Super happy I joined this awesome workout program and plan to continue for MANY years to come


#

Consuelo haymore

4 months ago

5.0

Love the double sanitation practices during this panedmic. Going on my third year with OTF. The accountability is amazing. Each coach has a different style which pushes you beyond what you think your capable of. The staff is always More


#

Christina Perry

3 months ago

5.0

Ive been a member since when Orangetheory Lake Ridge opened. OTF has helped me maintain a healthy lifestyle and prevent illnesses which run in my family. This is a community, from the coaches, members, and support staff. The goal is More


#

Joanne Markus

3 months ago

5.0

Fantastic place to work out Ive been a member over years now and have made amazing friends while becoming stronger and healthier than ever before. Super happy I joined this awesome workout program and plan to continue for MANY years to come


#

Maliaha Khan

a month ago

5.0

Orange theory has been my family since I joined in ..I always look forward to go and do my workout. Such a family environment and I have never seen myself in such a fit manner. I can run for so many minutes. I cant never imagine myself to quit Orangetheory.


#

Melanie Thompson

3 months ago

5.0

This a workout for everyone Beginners or gym rat, you can push and challenge yourself with knowledgeable coaches to help you. A challenging and efficient one hour workout


#

Tracy Chapman

4 months ago

5.0

Love this place Motivation, cleanliness, good vibes, great music and always ready to burn calories The studio has a great range of classes available each day.


#

Erin Hackney

4 months ago

5.0

I found OTF Lakeridge mid pandemic in February of . I took a few class and was instantly hooked but never did I expect that by joining this gym I would do quickly be adopted into the Lakeridge OTF family. The front desk staff to the More


#

Brad DeVore

a month ago

5.0

Exactly what I needed, which was an hour of intense training. Feeling like I was wasting my time working out on my own at the local gym. Its going to cost more but their prices are cheaper than the add on version Zone at my local gym.... Orange Theory will give you results if you want to put in the effort


#

Jenn Waugh

3 months ago

5.0

If youre looking to crush your weight loss and fitness goals, join Orangetheory, Lake Ridge. Members range in age, size and fitness level so no need to worry about comparison intimidation. The amazing coaches help you work within your More


#

XGN Chungas

3 months ago

5.0

I have been going for years now and still love it Every workout is different and challenging so you never get bored. Front desk staff is always friendly and helpful and the Coaches are the absolute best. I talked my husband into going to a class and he loves it too.


#

Consuelo haymore

4 months ago

5.0

Love the double sanitation practices during this panedmic. Going on my third year with OTF. The accountability is amazing. Each coach has a different style which pushes you beyond what you think your capable of. The staff is always More


#

Christina Perry

3 months ago

5.0

Ive been a member since when Orangetheory Lake Ridge opened. OTF has helped me maintain a healthy lifestyle and prevent illnesses which run in my family. This is a community, from the coaches, members, and support staff. The goal is More


#

Joanne Markus

3 months ago

5.0

Fantastic place to work out Ive been a member over years now and have made amazing friends while becoming stronger and healthier than ever before. Super happy I joined this awesome workout program and plan to continue for MANY years to come


#

Consuelo haymore

4 months ago

5.0

Love the double sanitation practices during this panedmic. Going on my third year with OTF. The accountability is amazing. Each coach has a different style which pushes you beyond what you think your capable of. The staff is always More


#

Christina Perry

3 months ago

5.0

Ive been a member since when Orangetheory Lake Ridge opened. OTF has helped me maintain a healthy lifestyle and prevent illnesses which run in my family. This is a community, from the coaches, members, and support staff. The goal is More


#

Joanne Markus

3 months ago

5.0

Fantastic place to work out Ive been a member over years now and have made amazing friends while becoming stronger and healthier than ever before. Super happy I joined this awesome workout program and plan to continue for MANY years to come


#

Maliaha Khan

a month ago

5.0

Orange theory has been my family since I joined in ..I always look forward to go and do my workout. Such a family environment and I have never seen myself in such a fit manner. I can run for so many minutes. I cant never imagine myself to quit Orangetheory.


#

Melanie Thompson

3 months ago

5.0

This a workout for everyone Beginners or gym rat, you can push and challenge yourself with knowledgeable coaches to help you. A challenging and efficient one hour workout


#

Tracy Chapman

4 months ago

5.0

Love this place Motivation, cleanliness, good vibes, great music and always ready to burn calories The studio has a great range of classes available each day.


#

Erin Hackney

4 months ago

5.0

I found OTF Lakeridge mid pandemic in February of . I took a few class and was instantly hooked but never did I expect that by joining this gym I would do quickly be adopted into the Lakeridge OTF family. The front desk staff to the More


#

Brad DeVore

a month ago

5.0

Exactly what I needed, which was an hour of intense training. Feeling like I was wasting my time working out on my own at the local gym. Its going to cost more but their prices are cheaper than the add on version Zone at my local gym.... Orange Theory will give you results if you want to put in the effort


#

Jenn Waugh

3 months ago

5.0

If youre looking to crush your weight loss and fitness goals, join Orangetheory, Lake Ridge. Members range in age, size and fitness level so no need to worry about comparison intimidation. The amazing coaches help you work within your More


#

XGN Chungas

3 months ago

5.0

I have been going for years now and still love it Every workout is different and challenging so you never get bored. Front desk staff is always friendly and helpful and the Coaches are the absolute best. I talked my husband into going to a class and he loves it too.


#

Consuelo haymore

4 months ago

5.0

Love the double sanitation practices during this panedmic. Going on my third year with OTF. The accountability is amazing. Each coach has a different style which pushes you beyond what you think your capable of. The staff is always More


#

Christina Perry

3 months ago

5.0

Ive been a member since when Orangetheory Lake Ridge opened. OTF has helped me maintain a healthy lifestyle and prevent illnesses which run in my family. This is a community, from the coaches, members, and support staff. The goal is More


#

Joanne Markus

3 months ago

5.0

Fantastic place to work out Ive been a member over years now and have made amazing friends while becoming stronger and healthier than ever before. Super happy I joined this awesome workout program and plan to continue for MANY years to come


#

Consuelo haymore

4 months ago

5.0

Love the double sanitation practices during this panedmic. Going on my third year with OTF. The accountability is amazing. Each coach has a different style which pushes you beyond what you think your capable of. The staff is always More


#

Christina Perry

3 months ago

5.0

Ive been a member since when Orangetheory Lake Ridge opened. OTF has helped me maintain a healthy lifestyle and prevent illnesses which run in my family. This is a community, from the coaches, members, and support staff. The goal is More


#

Joanne Markus

3 months ago

5.0

Fantastic place to work out Ive been a member over years now and have made amazing friends while becoming stronger and healthier than ever before. Super happy I joined this awesome workout program and plan to continue for MANY years to come


#

4172 Merchant Plaza, Lake Ridge, VA 22192

(571) 589-8088


Saturday7AM–12PM
Sunday7AM–12PM
Monday4:30AM–9PM
Tuesday4:30AM–9PM
Wednesday4:30AM–9PM
Thursday4:30AM–9PM
Friday4:30AM–9PM


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