Are you curious about CrossFit 12 Gauge? This fitness chain is a popular choice among consumers, as its located in Fredericksburg, VA, United States. Even if you are skinny or fat, you can go to CrossFit 12 Gauge location in the area. Located in 11050 Pierson Dr Suite 101, Fredericksburg, VA 22408, this CrossFit 12 Gauge is open six or seven days a week and you can check CrossFit 12 Gauge working hours from our operational hour table. CrossFit 12 Gauge offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.
There are workouts designed for beginners as well as those with specific training goals. CrossFit 12 Gauge does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining CrossFit 12 Gauge, as they may not be able to participate in these activities without the assistance of a parent or guardian.
A membership at a CrossFit 12 Gauge facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all CrossFit 12 Gauge facilities and gyms.
Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (540) 509-0909 for schedules, and decide which time is best for you.
13 Reviews
Ashley Slemp
a year ago
My daughter was the first in our family to become a member in the Kids Classes. She has since graduated to the adult classes and I have joined her. Gauge is a community. Coaches are clear in proper execution of every movement. More
Erika Sorrells
2 years ago
I LOVE CrossFit Gauge. I have been a member since October and it has only gotten better. The coaches are great at helping me modify movements with my previous injuries and are very encouraging. The members are also very motivating to others and it feely like a family. I love being a member here Great place to workout
Maggie Murphy
a year ago
Great box for out of towners I came to several classes while I was in Fredericksburg and the programming was great, coaches were knowledgeable, and athletes were friendly. The gym is super spacious, equipment is all in great condition, and More
Andrew Czaplicki
a year ago
Ive been attending a CrossFit Gauge Class for a little over six months. Ive done CrossFit, HighIntensity Interval Training, traditional weight lifting, longdistance running and daily military fitness and nothing in my years of More
Jocelyn Aldinger
11 months ago
This gym has been AMAZING We push each other to be better. In the long run allowing us to be better in our day to day. We thrive on progress in all aspects mental, physical, and emotional. Since I started in October of I have nothing More
Levi Cass
10 months ago
Matt and his Staff run a first rate gym and would definitely recommend them to anyone looking for a great community along with some challenging workouts. Theyre also next to a pretty good brewery too
Leila Hammond
5 months ago
My husband and I started Crossfit together and I must say it was the best decision we could have made The staff and especially the owners provide a safe, family environment for all ages I was postpartum when I started, so I was nervous More
Kate Bertolet
3 months ago
My son started the kids cross fit class in the fall and has loved it Despite being one of the youngest in the class, he really thrives on learning new skills and technique and surprised by what his body can do Coach Kelly is terrific. More
Amy Hoskins
4 months ago
Ive been to several other CrossFit gyms in the area but I can say they dont compare to Gauge. The coaches are great at what they do and the programming of workouts is top notch. You can tell the staff and owners have a passion for More
Thomas Hammond III
5 months ago
My wife and I decided to join CrossFit Gauge after considering many of the gyms in the area. Owner Matt and his wife Leigh have built a wonderful facility with great equipment and amenities. We especially enjoy the hour access, very More
Kate Bertolet
3 months ago
My son started the kids cross fit class in the fall and has loved it Despite being one of the youngest in the class, he really thrives on learning new skills and technique and surprised by what his body can do Coach Kelly is terrific. More
Amy Hoskins
4 months ago
Ive been to several other CrossFit gyms in the area but I can say they dont compare to Gauge. The coaches are great at what they do and the programming of workouts is top notch. You can tell the staff and owners have a passion for More
Thomas Hammond III
5 months ago
My wife and I decided to join CrossFit Gauge after considering many of the gyms in the area. Owner Matt and his wife Leigh have built a wonderful facility with great equipment and amenities. We especially enjoy the hour access, very More
11050 Pierson Dr Suite 101, Fredericksburg, VA 22408
(540) 509-0909
| Tuesday | Open 24 hours |
| Wednesday | Open 24 hours |
| Thursday | Open 24 hours |
| Friday | Open 24 hours |
| Saturday | Open 24 hours |
| Sunday | Closed |
| Monday | Open 24 hours |
