Fredericksburg Fitness Studio

Fredericksburg Fitness Studio is a private boutique fitness facility where our experienced Certified Personal Trainers, Medical Exercise Specialists and Nutrition Coach create a personalized exercise and nutrition plan to inspire and motivate so you can Get Fit For Living Life Our studio is by appointment only and is designed for personal or small group training for routine fitness, medical exercise and reformer Pilates in a supportive, friendly environment.

Rated 5.0 out of 5, (36 Google reviews)

Are you curious about Fredericksburg Fitness Studio? This fitness chain is a popular choice among consumers, as its located in Fredericksburg, VA, United States. Even if you are skinny or fat, you can go to Fredericksburg Fitness Studio location in the area. Located in 2541 Cowan Blvd, Fredericksburg, VA 22401, this Fredericksburg Fitness Studio is open six or seven days a week and you can check Fredericksburg Fitness Studio working hours from our operational hour table. Fredericksburg Fitness Studio offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.

There are workouts designed for beginners as well as those with specific training goals. Fredericksburg Fitness Studio does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining Fredericksburg Fitness Studio, as they may not be able to participate in these activities without the assistance of a parent or guardian.

A membership at a Fredericksburg Fitness Studio facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all Fredericksburg Fitness Studio facilities and gyms.

Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (540) 479-1877 for schedules, and decide which time is best for you.


11 Reviews

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Janet Scherer

2 years ago

5.0

Fredericksburg Fitness has helped with my core strength training so much. I had lower back issues causing pain that is now completely gone. My posture has also improved. I also love the small group sessions. It makes working out so much more enjoyable. Highly recommend


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John H

a year ago

5.0

Hands down the best training facility in the area. Very professional, very clean environment, and as private as one chooses to make their experience. These trainers know their business, and do an excellent job of catering to the needs of More


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Aisha Ameen

a year ago

5.0

I absolutely love going to this fitness studio. From the staff, to the wonderful facility, I truly feel better every time I walk in the studio. I would highly recommend this studio, as it different from any other gym experience I have had. Definitely give this place a try, and you will never want to go to a regular gym again.


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James Mothershead

4 weeks ago

5.0

Friendly and knowledgeable staff. Great trainers. I always feel great after a workout.


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emanuel aviles

a year ago

5.0

Signing up with Fredericksburg Fitness Studio is one of the smartest things Ive done in a while. They genuinely care about your well being. The staff is excellent, bringing out the best in me with every visit. Well worth the investment in time and money.


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Guy Miller-Richards

4 months ago

5.0

we love Fred Fitness, they listen and help design a route to achieve your goals, well done ladies keep it up.


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ThePitts

a year ago

5.0

Fredericksburg Fitness Studio is a great gym for anyone who needs a little extra help staying motivated to work out. All workouts are trainer led in either one on one or small group settings. They easily work with me when I am not feeling More


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Anna Billingsley

9 months ago

5.0

My husband and I love FF Studio. The training is personalized and professional, and the staff is friendly and supportive. Theyre always offering challenges and ways to help us meet our goals. Would highly recommend.


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William Young

7 months ago

5.0

I joined FF this past summer and do Pilates Reformer two mornings a week. I enjoy my workouts and Megan my trainer is terrific and keeps me challenged. I have always been a member of larger gyms, but this is my first experience being in a More


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Anna Billingsley

9 months ago

5.0

My husband and I love FF Studio. The training is personalized and professional, and the staff is friendly and supportive. Theyre always offering challenges and ways to help us meet our goals. Would highly recommend.


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William Young

7 months ago

5.0

I joined FF this past summer and do Pilates Reformer two mornings a week. I enjoy my workouts and Megan my trainer is terrific and keeps me challenged. I have always been a member of larger gyms, but this is my first experience being in a More


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2541 Cowan Blvd, Fredericksburg, VA 22401

(540) 479-1877


Tuesday6AM–8:30PM
Wednesday6AM–8PM
Thursday6AM–8:30PM
Friday6AM–2PM
Saturday8AM–12PM
SundayClosed
Monday6AM–8PM


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