YMCA Health & Wellness Center

From a whirlpool to free weights, we offer a wide range of health and wellness opportunities.Health and Fitness Group exercise studios Indoor Walkingrunning track Cardio equipment Resistance training machines Free weights Fitness and personal training Dry sauna and steam roomsSwimming and Aquatics Lap pool indoor Hot tub , gallons Therapy pool ,gallon poolAdditional Services Spinning TRX Yoga Les Mills groups exercise classes Pilates reformer training Two multipurpose studio rooms Mens and Womens locker rooms Massage Functional training Personal training Post therapy training Free wifi

Rated 4.8 out of 5, (79 Google reviews)

Are you curious about YMCA Health & Wellness Center? This fitness chain is a popular choice among consumers, as its located in Hampton, VA, United States. Even if you are skinny or fat, you can go to YMCA Health & Wellness Center location in the area. Located in 4001 Coliseum Dr, Hampton, VA 23666, this YMCA Health & Wellness Center is open six or seven days a week and you can check YMCA Health & Wellness Center working hours from our operational hour table. YMCA Health & Wellness Center offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.

There are workouts designed for beginners as well as those with specific training goals. YMCA Health & Wellness Center does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining YMCA Health & Wellness Center, as they may not be able to participate in these activities without the assistance of a parent or guardian.

A membership at a YMCA Health & Wellness Center facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all YMCA Health & Wellness Center facilities and gyms.

Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (757) 755-9622 for schedules, and decide which time is best for you.



13 Reviews

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romonatylor

8 months ago

5.0

The staff is very friendly and helpful, and the facility is very clean they sanitize everything after each use.


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Mike Drew

4 months ago

5.0

Love the atmosphere, everyone is nice and place is always clean


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Tracy Gilmore

2 months ago

5.0

Great place for exercise. Love the pool


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Liz Peterson

2 years ago

5.0

I took a Les Mills training course last weekend at this YMCA location and it was amazing The training was awesome and the employees at this location were amazing I personally got to know a Manager named Alfredo and he is one of the nicest More


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Ken Franklin

a year ago

5.0

I just rejoined and Im loving it I was a member here several years ago when it was Sentara. Ive been checking in every year to see what changes were made after the transition and finally after they upgraded the cardio equipment I More


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G o

11 months ago

5.0

This facility earned every star Ive been in a few gyms but this one is by far the cleanest ymca Ive been In..highly professional..great staff good equipment..great pools..clean locker rooms I couldnt ask for much else


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Jas

5 months ago

3.0

Great gym, just wish they would clean the shower stalls regularly.


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Michelle Lawson

4 months ago

5.0

Just joined and loving it. I do wish there were more class offerings and a bit bigger weight lifting area.


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Catherine Andersen

a week ago

4.0

The person that was a lifeguard there was very kind and welcoming I felt very comfortable there the water was the perfect temperature for everything so nice and clean and then the best part the sauna although of the swimming pool was actually my favorite


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Heidi L

2 months ago

5.0

My favorite YMCA location. It feels like youre going to a spa. Facilities, pool, locker room and workout areas are all clean and fairly new. The workout classes are fun and engaging. Both the pools are really clean, but they do have high More


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Michelle Lawson

4 months ago

5.0

Just joined and loving it. I do wish there were more class offerings and a bit bigger weight lifting area.


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Catherine Andersen

a week ago

4.0

The person that was a lifeguard there was very kind and welcoming I felt very comfortable there the water was the perfect temperature for everything so nice and clean and then the best part the sauna although of the swimming pool was actually my favorite


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Heidi L

2 months ago

5.0

My favorite YMCA location. It feels like youre going to a spa. Facilities, pool, locker room and workout areas are all clean and fairly new. The workout classes are fun and engaging. Both the pools are really clean, but they do have high More


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4001 Coliseum Dr, Hampton, VA 23666

(757) 755-9622


Sunday7AM–3PM
Monday5AM–9PM
Tuesday5AM–9PM
Wednesday5AM–9PM
Thursday5AM–9PM
Friday5AM–8PM
Saturday6AM–3PM


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