CORE Personal Training and Pilates Studio

C.O.R.E. Personal Training Pilates Studio offers an integrated training approach that encourages clients to explore all avenues of lifetime fitness blending traditional weight lifting, functional training, cardiovascular training, Pilates, and yoga. Our goal is to address all aspects of wellness including fitness, nutrition, and stress reduction. We offer both inperson and virtual Private Small Group Pilates Functional training.

Rated 5.0 out of 5, (39 Google reviews)

Are you curious about CORE Personal Training and Pilates Studio? This fitness chain is a popular choice among consumers, as its located in Lake Ridge, VA, United States. Even if you are skinny or fat, you can go to CORE Personal Training and Pilates Studio location in the area. Located in 12720 Darby Brook Ct, Woodbridge, VA 22192, this CORE Personal Training and Pilates Studio is open six or seven days a week and you can check CORE Personal Training and Pilates Studio working hours from our operational hour table. CORE Personal Training and Pilates Studio offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.

There are workouts designed for beginners as well as those with specific training goals. CORE Personal Training and Pilates Studio does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining CORE Personal Training and Pilates Studio, as they may not be able to participate in these activities without the assistance of a parent or guardian.

A membership at a CORE Personal Training and Pilates Studio facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all CORE Personal Training and Pilates Studio facilities and gyms.

Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (703) 490-2673 for schedules, and decide which time is best for you.


13 Reviews
#

Jean Gary

a year ago

5.0

CORE Personal Training and Pilates Studio is HIGHLY recommended. I started working with Ruth and her team in February , just prior to the pandemic shut down. During those first couple of weeks in studio prior to the shutdown, I got More

#

Cathy Mains

2 years ago

5.0

I have trained at CORE Personal Training and Pilates Studio since the day it opened, and I would not hesitate recommending it to anyone looking for a fitness facility. During the quarantine, Ruth Gordon, Owner, has found a way to ensure More

#

Jen & Krew

a year ago

5.0

Awesome personalized training sessions with Jeremy. He tailored our sessions to my fitness level and career as well as introduced me to tools to keep the benefits I am earning. More

#

Erik Nienaber

a year ago

5.0

I have taken group classes here with a variety of the trainers and really enjoyed all of them. During Covid I gave Zoom workouts a try with Melanie and was pleasantly surprised with how effective they were. It was a great accommodation to More

#

Stacy Johnson

2 months ago

5.0

Absolutely love this studio, it doesnt matter which trainer you get, Ive had a couple and all are amazing Ive had such good results with Pilates, I call it my playground

#

Pamela Karnas

3 months ago

5.0

I encourage everyone to give Pilates a try. The staff at Core is very friendly and knowledgeable. It is a great way to get in tune with with your body in a welcoming environment.

#

Diane Nozik

2 months ago

5.0

Love CORE Ive been a client for almost years. They work with all ages and all fitness levels. Super welcoming, no judgement. They also partnered with my rehab team when I shattered my ankle after being a client about months. Its More

#

N N

2 months ago

5.0

For the past years, CORE Personal Training and Pilates of Woodbridge VA has transformed my mind, body, and soul My addiction to Pilates is REAL Kudos to the entire, beautiful staff, especially Colleen Please, never leave Big Hugs, L Smith

#

Karla Rosas

4 months ago

5.0

CORE in particular, Dagmar, Ruth, and Shara changed my quality of life for the better. I feel like I can move around the world painlessly and with lots of confidence. I spent years putting my body through grueling workouts until I More

#

Lindita Shehu

2 months ago

5.0

I have been going at CORE regularly since last September. I am beyond happy with the workout I get there every time. Everyone is extremely friendly and make sure that you are happy and achieve your goals. I love working out with Dagmar and More

#

N N

2 months ago

5.0

For the past years, CORE Personal Training and Pilates of Woodbridge VA has transformed my mind, body, and soul My addiction to Pilates is REAL Kudos to the entire, beautiful staff, especially Colleen Please, never leave Big Hugs, L Smith

#

Karla Rosas

4 months ago

5.0

CORE in particular, Dagmar, Ruth, and Shara changed my quality of life for the better. I feel like I can move around the world painlessly and with lots of confidence. I spent years putting my body through grueling workouts until I More

#

Lindita Shehu

2 months ago

5.0

I have been going at CORE regularly since last September. I am beyond happy with the workout I get there every time. Everyone is extremely friendly and make sure that you are happy and achieve your goals. I love working out with Dagmar and More

#

12720 Darby Brook Ct, Woodbridge, VA 22192

(703) 490-2673


Saturday7AM–4PM
Sunday5:30–8PM
Monday6AM–8PM
Tuesday6AM–8PM
Wednesday6AM–8PM
Thursday6AM–8PM
Friday6AM–6PM


CALL