Are you curious about Kratos Fitness and Interval Studio? This fitness chain is a popular choice among consumers, as its located in Lynchburg, VA, United States. Even if you are skinny or fat, you can go to Kratos Fitness and Interval Studio location in the area. Located in 16955 Forest Rd h, Forest, VA 24551, this Kratos Fitness and Interval Studio is open six or seven days a week and you can check Kratos Fitness and Interval Studio working hours from our operational hour table. Kratos Fitness and Interval Studio offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.
There are workouts designed for beginners as well as those with specific training goals. Kratos Fitness and Interval Studio does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining Kratos Fitness and Interval Studio, as they may not be able to participate in these activities without the assistance of a parent or guardian.
A membership at a Kratos Fitness and Interval Studio facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all Kratos Fitness and Interval Studio facilities and gyms.
Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (434) 534-3434 for schedules, and decide which time is best for you.
11 Reviews
Hannah Deloach
2 years ago
Hands down the best gym The second I walked in the door, I didnt feel just like another number but truly apart of this family. The workouts are constantly changing which makes for a great and challenging workout for sure Have everything More
stephany small
2 years ago
I LOVE Kratos Fitness and Interval Studio. It has so much to offer each client from yoga and barre to boxing and HIIT workouts. My husband and I are so happy to be a part of the Kratos family. Moving here from a bigger city I was worried I More
Lauren Ross
4 years ago
Kratos is a wonderful gym The classes are challenging and always diverse. Tim, Donna, Brian, and the rest of the team of instructors create new workouts each week and always allow for adaptations depending on injury or ability. I cannot recommend this gym enough
Charles Dyba
2 years ago
I have been going to this gym for over a year now. I am truly amazed by the professionalism and knowledge of the trainers. There is an amazing feeling like you are with friends whenever you work out there. They have a very wellmaintained More
Vianca Chaidez
3 years ago
When I moved to Lynchburg last year I did not know a single person. After some time getting to know the area, I stepped into Kratos to check out what they offered. I had a membership at the Y but I just wasnt motivated by the environment. More
Liz Cook
a year ago
Ive been coming to Kratos for six months now and it has become my second home Also, COVIDfriendly The cleanest gym in the area, by far It feels brand new each time I walk in. But more than that, the variety of services they offer More
Shelby Cuenca
2 years ago
I worked at this gym making smoothies for the Fuel Bar and playing with all the awesome kids in the childcare room. This is an amazing gym and the most encouraging atmosphere you could ever ask for. Tim and Carrie the owners are More
P Fisher
2 years ago
Absolutely LOVE this gym. It is small but offers excellent service. The trainers are terrific and work with you to achieve your goals. I transformed my body and life outlook with the teams guidance and encouragement. More
Julia Schaener
2 months ago
Best Gym in town I love the variety of classes, every workout is challenging and different. You wont get bored. The trainers are knowledgeable, encouraging and make sure you have proper form. If group classes arent your thing pick any trainer for personal or small group training You wont be disappointed
P Fisher
2 years ago
Absolutely LOVE this gym. It is small but offers excellent service. The trainers are terrific and work with you to achieve your goals. I transformed my body and life outlook with the teams guidance and encouragement. More
Julia Schaener
2 months ago
Best Gym in town I love the variety of classes, every workout is challenging and different. You wont get bored. The trainers are knowledgeable, encouraging and make sure you have proper form. If group classes arent your thing pick any trainer for personal or small group training You wont be disappointed
16955 Forest Rd h, Forest, VA 24551
(434) 534-3434
| Sunday | Closed |
| Monday | 5AM–8PM |
| Tuesday | 5AM–8PM |
| Wednesday | 5AM–8PM |
| Thursday | 5AM–8PM |
| Friday | 5AM–8PM |
| Saturday | 7AM–1PM |
