Are you curious about Y Express? This fitness chain is a popular choice among consumers, as its located in Lynchburg, VA, United States. Even if you are skinny or fat, you can go to Y Express location in the area. Located in 3408 Old Forest Rd, Lynchburg, VA 24501, this Y Express is open six or seven days a week and you can check Y Express working hours from our operational hour table. Y Express offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.
There are workouts designed for beginners as well as those with specific training goals. Y Express does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining Y Express, as they may not be able to participate in these activities without the assistance of a parent or guardian.
A membership at a Y Express facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all Y Express facilities and gyms.
Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (434) 455-5996 for schedules, and decide which time is best for you.
13 Reviews
Michael Kenny
4 years ago
janet robinson
a year ago
GREAT PLACE
Robert Barnacle
6 years ago
It is the best Y in Lynchburg if you are using gym equipment and nothing else.
Andrew Kulp
6 years ago
Very nice staff, clean facilities and useful machines and work out areas. They even have private changingshower rooms
Nathan Lane
5 years ago
I typically go early morning on the weekends and am to use the equipment with little to no wait times. facilities are always clean.
Levi Wiggins
4 years ago
Excellent Friendly helpful staff, wellequipped, wide variety of fitness stuffs. YMCA
Andrew Nyikos
4 years ago
Good gym for weight lifting. Good free weights and other equipment, clean, and not too busy.
Rebekah Taylor
4 years ago
YMCA of Central Virginia is very good. I appreciate having multiple locations to choose from. I use the Y Express most often its close by, but I wish they offered childcare. I have been especially impressed with their yoga classes Maranda More
Private Email
3 years ago
The facility and equipment are pretty good Staff is ok, not overly helpful, but not unpleasant. My complaint is mainly with the way the membership fee works. After a few months, I decided the Y Express wasnt working for me, so I decided More
Consumer In The USA
6 days ago
I have guest passes, yet they want my guest to pay to use the facility one time. This is outrageous. First off they are making my guess passes useless, and secondly thats an insane charge for one time gym use. Thats of the monthly gym membership cost for a single person. Bad policy for sure.
Rebekah Taylor
4 years ago
YMCA of Central Virginia is very good. I appreciate having multiple locations to choose from. I use the Y Express most often its close by, but I wish they offered childcare. I have been especially impressed with their yoga classes Maranda More
Private Email
3 years ago
The facility and equipment are pretty good Staff is ok, not overly helpful, but not unpleasant. My complaint is mainly with the way the membership fee works. After a few months, I decided the Y Express wasnt working for me, so I decided More
Consumer In The USA
6 days ago
I have guest passes, yet they want my guest to pay to use the facility one time. This is outrageous. First off they are making my guess passes useless, and secondly thats an insane charge for one time gym use. Thats of the monthly gym membership cost for a single person. Bad policy for sure.
3408 Old Forest Rd, Lynchburg, VA 24501
(434) 455-5996
| Sunday | 12–4PM |
| Monday | 5:30AM–8PM |
| Tuesday | 5:30AM–8PM |
| Wednesday | 5:30AM–8PM |
| Thursday | 5:30AM–8PM |
| Friday | 5:30AM–6:30PM |
| Saturday | 7AM–4PM |
