Are you curious about Rock Fit? This fitness chain is a popular choice among consumers, as its located in McLean, VA, United States. Even if you are skinny or fat, you can go to Rock Fit location in the area. Located in 1340 Old Chain Bridge Rd #305, McLean, VA 22101, this Rock Fit is open six or seven days a week and you can check Rock Fit working hours from our operational hour table. Rock Fit offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.
There are workouts designed for beginners as well as those with specific training goals. Rock Fit does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining Rock Fit, as they may not be able to participate in these activities without the assistance of a parent or guardian.
A membership at a Rock Fit facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all Rock Fit facilities and gyms.
Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (703) 431-0442 for schedules, and decide which time is best for you.
8 Reviews
Elizabeth Wildhack
4 years ago
Fun and supportive fitness for women who have been out of a gym for a few years. Ive made good friends, lost weight and gained muscle
Nicole Wigfield
6 years ago
My experience with Rock Fit was more than expected. I was blown away by the professionalism of the staff, as well as the inviting attitude of the community towards the new girl. I highly recommend Rock Fit if you want a personalized program paired with a social experience.
Margaret Whiteside
7 years ago
Ive been working out with Rock Fit for months now. When I first started, Id had some injuries from sailing and also getting older, and had pain in my right hip when I walked, especially uphill. Id put on a few extra pounds, was More
Carol Stone
7 years ago
Training with Ken Diaz at Rock Fit has been both effective and personally transforming. I have lost over pounds and have made measurable gains in strength and mobility. Ken is attentive to my specific needs as they evolve and change, and More
Lisa Fuller
5 years ago
I love working out at Rock Fit Ken Diaz is a great trainer. I particularly appreciate his emphasis on proper form so I get the most out of my workouts and avoid injury. I also like the focus on the whole body exercise, nutrition, More
Margaret Whiteside
7 years ago
Ive been working out with Rock Fit for months now. When I first started, Id had some injuries from sailing and also getting older, and had pain in my right hip when I walked, especially uphill. Id put on a few extra pounds, was More
Carol Stone
7 years ago
Training with Ken Diaz at Rock Fit has been both effective and personally transforming. I have lost over pounds and have made measurable gains in strength and mobility. Ken is attentive to my specific needs as they evolve and change, and More
Lisa Fuller
5 years ago
I love working out at Rock Fit Ken Diaz is a great trainer. I particularly appreciate his emphasis on proper form so I get the most out of my workouts and avoid injury. I also like the focus on the whole body exercise, nutrition, More
1340 Old Chain Bridge Rd #305, McLean, VA 22101
(703) 431-0442
| Saturday | 9:30AM–2PM |
| Sunday | Closed |
| Monday | 9:30AM–8PM |
| Tuesday | 10:30AM–8PM |
| Wednesday | 6–8PM |
| Thursday | 9:30AM–8PM |
| Friday | 10:30AM–7PM |
