Compel Fitness

I was very intrigued by these group training classes when I first saw them taking place. They are my favorite style I used to teach fitness classes and always loved nonchoreography routines, free style design and music. More

I started May with Compel and my coach Don. My wife actually signed me up because I was just feeling terrible. I had a gym membership for years, however, just walking on the treadmill wasnt cutting it. Coach Don interviewed me, More

Highly recommend The crew in the gym and the online both help push you without putting you in danger. They have been amazing with modifications with my knee injury. Nelson keeps me motivated all class long

I love working with these guys at Golds gym in Mechanicsville. I look forward to my monday morning workouts with Dijon every week, he keeps me motivated and really focused on getting myself to my goals. Also Adrianna is awesome to work More

My experience with Compel has been nothing short of fantastic I had some schedule changes with a new job and they were able to accommodate me so easily. I started working with Don as my original trainer and he was wonderful We went over More

They have such an amazing program. Great trainers, tough workouts, and healthy diets. I could never have lost the weight and body fat without their help

I love the workouts that I get from my trainers at Compel. They are always challenging, but they come up with modifications to fit specific needs of any guest. I love the team training and the feeling I get after finihfini a workout with team members. We all get along great and there is a familylike atmosphere among the group.

I started taking classes with Compel because I had been out of the gym for a while and needed some motivation to get started again. Everyone there has been so helpful and encouraging ever since Working out with them has me doing exercises More

I love Compel They are all so welcoming and great listeners. They are truly understanding and keep me motivated to achieve any goal I set for myself. They are all so friendly and make my workouts so fun They make me feel cared for and a part of the the compel family ever since day one. I would definitely recommend them to anyone

Nelson is great He always has everything setup before class begins and thoughtful lesson plans ready to go. I enjoy the workouts because the class is well structured and garners a nice showing of other people that makes it fun. The More

I started taking classes with Compel because I had been out of the gym for a while and needed some motivation to get started again. Everyone there has been so helpful and encouraging ever since Working out with them has me doing exercises More

I love Compel They are all so welcoming and great listeners. They are truly understanding and keep me motivated to achieve any goal I set for myself. They are all so friendly and make my workouts so fun They make me feel cared for and a part of the the compel family ever since day one. I would definitely recommend them to anyone

Nelson is great He always has everything setup before class begins and thoughtful lesson plans ready to go. I enjoy the workouts because the class is well structured and garners a nice showing of other people that makes it fun. The More