Phoenix Strength

At PHX STRENGTH, our equipment, instruction, visual and auditory feedback technology, and environment are all set up to optimize an individuals ability to properly sequence an exercise. This not only enhances the exercises effect on your body, but also assures that your mental game isnt the impediment to your health and fitness.Proper exercise is all about consistent muscular loading of an exercises intended structures both for safety and effectiveness. This cannot be assured unless the sequencing of a movement is also consistent from one revolution repetition of an exercise to the next. Therefore, correct exercise is practically about consistent sequencing. At PHX Strength, Pace is the Trick

Rated 5.0 out of 5, (7 Google reviews)

Are you curious about Phoenix Strength? This fitness chain is a popular choice among consumers, as its located in Reston, VA, United States. Even if you are skinny or fat, you can go to Phoenix Strength location in the area. Located in 1875 Campus Commons Dr Suite 115, Reston, VA 20191, this Phoenix Strength is open six or seven days a week and you can check Phoenix Strength working hours from our operational hour table. Phoenix Strength offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.

There are workouts designed for beginners as well as those with specific training goals. Phoenix Strength does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining Phoenix Strength, as they may not be able to participate in these activities without the assistance of a parent or guardian.

A membership at a Phoenix Strength facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all Phoenix Strength facilities and gyms.

Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (703) 791-1717 for schedules, and decide which time is best for you.



10 Reviews

#

Angel Miranda

6 months ago

5.0


#

Eddie Smith

2 years ago

5.0


#

Netta C

2 years ago

5.0

Best training, best exercise science, sooo convenient. Great results.


#

Theresa Crowley

11 months ago

5.0

Staff has remarkable knowledge base and equipment to help make workouts efficient and effective. Impressive


#

Joey Zabel

5 years ago

5.0

Joshua is a compassionate and competent trainer at Inform Fitness. The workouts are intense and extremely effective in strength building. My strength has increased remarkably over the past year with only working out once or twice per week. More


#

Carla Perez

3 years ago

5.0

A onceaweek minute strengthtraining workout that feels like training with a buddy that has your best interests at heart. More


#

Belinda Levine

3 months ago

5.0

Nearly one year ago, I asked my year old son if he would be willing to try a sample workout at Phoenix Strength. Up until then, due to a genetic syndrome resulting in lifelong and significant developmental delays physically, More


#

Joey Zabel

5 years ago

5.0

Joshua is a compassionate and competent trainer at Inform Fitness. The workouts are intense and extremely effective in strength building. My strength has increased remarkably over the past year with only working out once or twice per week. More


#

Carla Perez

3 years ago

5.0

A onceaweek minute strengthtraining workout that feels like training with a buddy that has your best interests at heart. More


#

Belinda Levine

3 months ago

5.0

Nearly one year ago, I asked my year old son if he would be willing to try a sample workout at Phoenix Strength. Up until then, due to a genetic syndrome resulting in lifelong and significant developmental delays physically, More


#

1875 Campus Commons Dr Suite 115, Reston, VA 20191

(703) 791-1717


Saturday6AM–8PM
Sunday6AM–8PM
Monday6AM–8PM
Tuesday6AM–8PM
Wednesday6AM–8PM
Thursday6AM–8PM
Friday6AM–8PM


CALL