Are you curious about New Day CrossFit? This fitness chain is a popular choice among consumers, as its located in Springfield, VA, United States. Even if you are skinny or fat, you can go to New Day CrossFit location in the area. Located in 6825 Hill Park Dr, Lorton, VA 22079, this New Day CrossFit is open six or seven days a week and you can check New Day CrossFit working hours from our operational hour table. New Day CrossFit offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.
There are workouts designed for beginners as well as those with specific training goals. New Day CrossFit does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining New Day CrossFit, as they may not be able to participate in these activities without the assistance of a parent or guardian.
A membership at a New Day CrossFit facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all New Day CrossFit facilities and gyms.
Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (571) 497-4582 for schedules, and decide which time is best for you.
13 Reviews
Kate Moon
6 years ago
Ive gone to a couple open gym events that New Day cross fit hosted and just recently decided that this is somewhere I definitely want to be working out. Everyone involved is incredibly kind and understanding of where you, as an individual, More
Laura Echan
6 years ago
In the past month, I joined New Day Cross Fit, which was a surprise to me since I never imagined I would be one of those people. You know, the super fit kind that frequently checks out their arm muscles. I must say, my first time cross More
Brx Morrow
3 months ago
Updating my review.My son is now and participating in classes with adults. It is going More
Regina Ellison
3 months ago
Genuinely great place if you are ever interested in learning about or trying CrossFit. The coaches are caring and are always available to help. Plenty of opportunities to work on or in a group. No regrets here. Im glad I made the decision to sign up.
Mark Burrows
3 months ago
I have worked out at New Day Crossfit for years. Even though I get a little older, I keep getting a little stronger and mobile. KJ and the staff are great coaches who want to help your reach your goals. Classes are very supportive and make me want to be my best.
J. Higgins
7 months ago
New Day CrossFit NDCF is not your ordinary CrossFit box gym. Its a community, a family. They are welcoming of all people no matter your skillset or your background. More
Munky Luv
3 months ago
As an avid CrossFitter who has OWNED a gym, traveled to many others, and belonged to a few along my year journey, I consider NDCF a home away from home. As a Coach here you may think Im biased, but there are several other gyms in the More
Morgan Bratton
3 months ago
New Day CrossFit is the ideal place for those starting out Small classes, extremely community oriented, with options for all ages and skill levels. Moving around the country as often as I do, Im always quick in finding a new home box to More
Arnan Sinthorntham
a month ago
Whether you are just starting to exercise or are a highlevel athlete, look no further than New Day The technical knowledge and energy in this gym is unmatched and the coaches will go above and beyond to help you developcrush goals on More
Klara Cheung
3 months ago
This is a great gym and so inclusive. The coaches here are amazing and work with you every step of the way. I started in July and have seen so much progress and you get celebrated and held accountable for. This is definitely like a gym More
Morgan Bratton
3 months ago
New Day CrossFit is the ideal place for those starting out Small classes, extremely community oriented, with options for all ages and skill levels. Moving around the country as often as I do, Im always quick in finding a new home box to More
Arnan Sinthorntham
a month ago
Whether you are just starting to exercise or are a highlevel athlete, look no further than New Day The technical knowledge and energy in this gym is unmatched and the coaches will go above and beyond to help you developcrush goals on More
Klara Cheung
3 months ago
This is a great gym and so inclusive. The coaches here are amazing and work with you every step of the way. I started in July and have seen so much progress and you get celebrated and held accountable for. This is definitely like a gym More
6825 Hill Park Dr, Lorton, VA 22079
(571) 497-4582
| Saturday | 8–10AM |
| Sunday | Closed |
| Monday | 5:30–6:30AM, 10AM–2PM, 5–8PM |
| Tuesday | 5:30–6:30AM, 10AM–2PM, 4–6PM |
| Wednesday | 5:30–6:30AM, 10AM–2PM, 5–8PM |
| Thursday | 5:30–6:30AM, 10AM–2PM, 4–7:30PM |
| Friday | 5:30–6:30AM, 10AM–2PM, 4–6PM |
