Are you curious about F45 Training Staunton? This fitness chain is a popular choice among consumers, as its located in Staunton, VA, United States. Even if you are skinny or fat, you can go to F45 Training Staunton location in the area. Located in 106 Rowe Rd, Staunton, VA 24401, this F45 Training Staunton is open six or seven days a week and you can check F45 Training Staunton working hours from our operational hour table. F45 Training Staunton offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.
There are workouts designed for beginners as well as those with specific training goals. F45 Training Staunton does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining F45 Training Staunton, as they may not be able to participate in these activities without the assistance of a parent or guardian.
A membership at a F45 Training Staunton facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all F45 Training Staunton facilities and gyms.
Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (540) 274-0706 for schedules, and decide which time is best for you.
13 Reviews
Sandy Royals
a year ago
Ive been working out at gyms for years. I visited F because my gym was closed. I thought it would be a stop gap, but I am hooked I love the variety of workouts, the encouragement, and the number of classes available. I love that I am More
Mickangel English
3 years ago
The absolute hands down best workout I have ever been through. Too bad I dont have time to join or money yea money. Thanks to Bill and Sonya for making our experience the best
Derek Dinkle
2 years ago
This gym is an amazing place to workout at The staff and other members are super friendly, wonderful people. You will get the best motivation while working out from trainers as well as other members. They are dedicated to ensure you have More
Kati Hebert
2 years ago
I joined F in November and have absolutely loved it. The workouts are always challenging, intense, and varied. The environment is clean, positive, motivating, and upbeat. And the staff is genuinely invested in each member and his More
Arynn Robbins
a year ago
Ive been a part of a few different gyms in my life, but this one is definitely in a league of its own. Its organized, there are visual aids to guide you through each movement, and the coaches are there to help if you need scaled back options. The awesome music choice doesnt hurt, either.
Ellen Strawderman
9 months ago
F is the best gym to go to The trainers workouts are awesome. I have lost over lbs since starting there and I am working on toning my muscles now.
Melodie Stephens
9 months ago
Amazing work out every single time. The program is always changing so you can never be bored. The best part is that you can adapt each workout to your needs and fitness level.
Ben Payne
9 months ago
Life changing I feel better everyday that I attend class. Stronger, leaner and much better state of mind. F is amazing The instructors are knowledgeable and able to help modify any routine to fit your needs.
Rachel Frye
a month ago
Excellent full body workout Motivational trainer, friendly and supportive members, and easily understood video examples
Paul Romeo
2 weeks ago
Sonya was very helpful. Explaining about the workouts. Im not a big fan of air conditioning or fans in a workout setting. Next time I will wear my hoody. It didnt scare me away, Ill be back next week.
Ben Payne
9 months ago
Life changing I feel better everyday that I attend class. Stronger, leaner and much better state of mind. F is amazing The instructors are knowledgeable and able to help modify any routine to fit your needs.
Rachel Frye
a month ago
Excellent full body workout Motivational trainer, friendly and supportive members, and easily understood video examples
Paul Romeo
2 weeks ago
Sonya was very helpful. Explaining about the workouts. Im not a big fan of air conditioning or fans in a workout setting. Next time I will wear my hoody. It didnt scare me away, Ill be back next week.
106 Rowe Rd, Staunton, VA 24401
(540) 274-0706
| Saturday | 7–10AM |
| Sunday | Closed |
| Monday | 5AM–7:30PM |
| Tuesday | 5AM–7:30PM |
| Wednesday | 5AM–7:30PM |
| Thursday | 5AM–7:30PM |
| Friday | 5AM–6:15PM |
