Phoenix Fitness and Yoga

We offer yoga, Barre, Pilates, HIIT, and other fitness classes to suit our members of all abilities. Youll be more than a member to us well learn your name right away, understand your goals, welcome you into our community with open arms. We spice things up with creative classes that offer different themes focus areas to make fitness fun. We believe your workouts should be something you look forward to enjoy. You can expect a positive, uplifting, supportive vibe here. Although we love to have fun, we are serious when it comes to our commitment to you. Our instructors will teach you to move in ways that are sustainable so you can enjoy all of our classes for years to come. You will leave feeling challenged, successful even joyful

Rated 4.9 out of 5, (33 Google reviews)

Are you curious about Phoenix Fitness and Yoga? This fitness chain is a popular choice among consumers, as its located in Staunton, VA, United States. Even if you are skinny or fat, you can go to Phoenix Fitness and Yoga location in the area. Located in 58 Myers Corner Dr, Staunton, VA 24401, this Phoenix Fitness and Yoga is open six or seven days a week and you can check Phoenix Fitness and Yoga working hours from our operational hour table. Phoenix Fitness and Yoga offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.

There are workouts designed for beginners as well as those with specific training goals. Phoenix Fitness and Yoga does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining Phoenix Fitness and Yoga, as they may not be able to participate in these activities without the assistance of a parent or guardian.

A membership at a Phoenix Fitness and Yoga facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all Phoenix Fitness and Yoga facilities and gyms.

Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (540) 649-1671 for schedules, and decide which time is best for you.


13 Reviews
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Jennifer Barrett

3 years ago

5.0

I love this studio Trish and staff offer an array of different yoga and fitness classes at many convenient times. Trish is an amazing instructor who pushes you to do your very best while offering modifications for physical limitations More

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Amina Abdal

a year ago

5.0

Phoenix is a beautiful studio with excellent teachers All levels and all types of classes to try out. For example, they offer gentle yoga, restorative yoga, heated yoga, barre, and pilates So excited to have found it and only More

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Shelly R

2 years ago

5.0

Phoenix has been an integral part of my fitness routine the past two months. I had never taken a barre or yoga class and now I do both classes several times a week The instructors are fun, motivating and great at providing modifications More

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Kristen Dallura

a year ago

5.0

I am so glad I checked this place out almost a year ago. I started trying a few classes and now Im a full time member. One of my favorite features about Phoenix is their online virtual library. They offer every class in person and virtual, More

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Laura Boward

a year ago

5.0

Phoenix instructors take such good care of us Making sure we are working out in proper form to ensure maximum benefit and avoiding injuryClasses and instructors make working out so fun Great for beginners and those looking for more challenging workouts

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Jeannine Marmo

a year ago

5.0

I have been attending Phoenix Fitness and Yoga during the pandemic and it has been a life saver. I participate through Zoom and the instruction and motivation is fantastic. The yoga instructor, Trish, is very grounding, and being a beginner yogi, felt very comfortable and inspired by her teaching.

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Molly Watkins

10 months ago

5.0

I began my membership at Phoenix with injuries sustained from a motor vehicle accident. I can honestly say it was a substantial part of my healing process and I gained much strength and flexibility back, as well as increased mental health. More

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Adrian Wilson

3 months ago

5.0

Umas class was very well taught. Clear enough instructions for a beginner but challenging enough for a seasoned practicioner.

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Cassidy Flinn

5 months ago

5.0

SO happy I found this yoga studio I couldnt be happier with the instructors, the space, the vibe, the location Highly recommend

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Paige Moore

3 months ago

5.0

I recently hosted a friends retirement party at Phoenix Fitness and Yoga. The studio was perfect for our gathering and Trish was a pleasure to work with. Our yoga instructor, Jen Tipton, was amazing. She made everyone feel comfortable and More

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Adrian Wilson

3 months ago

5.0

Umas class was very well taught. Clear enough instructions for a beginner but challenging enough for a seasoned practicioner.

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Cassidy Flinn

5 months ago

5.0

SO happy I found this yoga studio I couldnt be happier with the instructors, the space, the vibe, the location Highly recommend

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Paige Moore

3 months ago

5.0

I recently hosted a friends retirement party at Phoenix Fitness and Yoga. The studio was perfect for our gathering and Trish was a pleasure to work with. Our yoga instructor, Jen Tipton, was amazing. She made everyone feel comfortable and More

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58 Myers Corner Dr, Staunton, VA 24401

(540) 649-1671


Saturday8–11AM
Sunday10–11AM
Monday9AM–7:30PM
Tuesday9AM–6:30PM
Wednesday9AM–7:30PM
Thursday9AM–6:30PM
Friday9–11AM


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