Sarge Fitness Boot Camp

The original Sterling Fitness Boot Camp programWe concentrate on helping you reduce body fat, increase cardiovascular stamina and tonebuild muscle. We use body weight exercises, high intensity interval training, and structured routines to help you push your fitness level further than you ever expected it to be. We also incorporateTRXBosu ballsMedicine ballsResistance bandsBody bars into our workouts.Our Boot Camp classes are for any fitness level and tailored so that each person will be able to work out at hisher own pace.

Rated 5.0 out of 5, (16 Google reviews)

Are you curious about Sarge Fitness Boot Camp? This fitness chain is a popular choice among consumers, as its located in Sterling, VA, United States. Even if you are skinny or fat, you can go to Sarge Fitness Boot Camp location in the area. Located in 45687 Elmwood Ct, Sterling, VA 20166, this Sarge Fitness Boot Camp is open six or seven days a week and you can check Sarge Fitness Boot Camp working hours from our operational hour table. Sarge Fitness Boot Camp offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.

There are workouts designed for beginners as well as those with specific training goals. Sarge Fitness Boot Camp does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining Sarge Fitness Boot Camp, as they may not be able to participate in these activities without the assistance of a parent or guardian.

A membership at a Sarge Fitness Boot Camp facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all Sarge Fitness Boot Camp facilities and gyms.

Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (888) 266-8226 for schedules, and decide which time is best for you.



13 Reviews

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Scott Plucker

a year ago

5.0

I have been working out and exercising for many years. I lost my way and fell in to a boring, nonproductive routine. When I found out that Tom was running this boot camp in Sterling, I wanted to check it out but I was nervous that I More


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Megan K.

a year ago

5.0

Its entirely possible that Tom, the primary trainer at Sarge, is the devil. But when youre trying to get in shape, hes the devil you need in your life. There are several things I love about the classes You never know what youre More


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Anmol

4 years ago

5.0

Sarge Fitness Boot Camp provides exceptional service to its clients. The trainers here are extremely knowledgeable and passionate about fitness and what I like most is that they care about their clients health immensely. More


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Taous Oukacha

10 months ago

5.0

I started exactly one month ago, the classes are intense I am in bad shape so, I love that they give you modifications based on your level and correct you if you dont do it right.I feel so much better after only one month. The trainers More


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Megan Closset

a year ago

5.0

Ive been working out with Sarge and Tom since , and that year history is a testament to how much I enjoy and benefit from the program. Sarge Fitness provides a great variety of cardio, strength training, cross training, and fullbody More


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Jennifer Toothman

a year ago

5.0

My running goal was to complete a half marathon in under hours. I joined Sarge Fitness in January and hit my half marathon goal in April. Running aside I felt fit and good about myself from the strength training. I love the atmosphere and More


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Julie Mann

a year ago

5.0

Ive been attending Sarge Fitness Boot Camps for over years I call it my Sarge Family because everyone who attends is like family you bond when sweating so hard Tom is an excellent trainer and theres never been workouts the same More


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Ryan Mason

a year ago

5.0

I started with Sarge Boot Camp over years ago as a way to improve for my high school cross country team. Tom was super accommodating and I felt results within the first week. The program switches up what type of workout youll do every More


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Blair Wheeler

a year ago

5.0

I truly enjoy the workouts at Sergeants Fitness Concepts. You get results you can see when you stick with it. Its a nonjudgmental group that encompasses every age and fitness level. The group is like a family, they are supportive, but More


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Viet Nguyen

2 weeks ago

5.0

Tom is amazing His humor makes every workout session worth it. When he isnt teaching the other instructors are also great. I have tried many other gyms and fitness classes but this one is definitely different. From the family oriented More


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Ryan Mason

a year ago

5.0

I started with Sarge Boot Camp over years ago as a way to improve for my high school cross country team. Tom was super accommodating and I felt results within the first week. The program switches up what type of workout youll do every More


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Blair Wheeler

a year ago

5.0

I truly enjoy the workouts at Sergeants Fitness Concepts. You get results you can see when you stick with it. Its a nonjudgmental group that encompasses every age and fitness level. The group is like a family, they are supportive, but More


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Viet Nguyen

2 weeks ago

5.0

Tom is amazing His humor makes every workout session worth it. When he isnt teaching the other instructors are also great. I have tried many other gyms and fitness classes but this one is definitely different. From the family oriented More


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45687 Elmwood Ct, Sterling, VA 20166

(888) 266-8226


Saturday8–9AM
SundayClosed
Monday5–7AM, 5–7PM
Tuesday5–7AM, 5–7PM
Wednesday5–7AM, 5–7PM
Thursday5–7AM, 6–7PM
Friday5–7AM, 5:30–6:30PM


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