Are you curious about Flex Gym Inc? This fitness chain is a popular choice among consumers, as its located in Virginia Beach, VA, United States. Even if you are skinny or fat, you can go to Flex Gym Inc location in the area. Located in 4020 Bonney Rd, Virginia Beach, VA 23452, this Flex Gym Inc is open six or seven days a week and you can check Flex Gym Inc working hours from our operational hour table. Flex Gym Inc offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.
There are workouts designed for beginners as well as those with specific training goals. Flex Gym Inc does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining Flex Gym Inc, as they may not be able to participate in these activities without the assistance of a parent or guardian.
A membership at a Flex Gym Inc facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all Flex Gym Inc facilities and gyms.
Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (757) 631-2445 for schedules, and decide which time is best for you.
13 Reviews
Tia Nesbeth
3 years ago
Wonderful gym Very old schoolbody building vibe going on in there. They have black iron weights, chalk for the lifters, photos on the wall with fitness competitors and they even have competition scores for weight lifters at the gym who More
Chicago
a month ago
Incredible staff not to busy, very spacious and clean.
Chasity Coleman
7 months ago
Always a great day at flex gym go see mercedesbazemore for all your fitness needs... World class trainer
David Daugherty
3 years ago
If you want an old school black iron gym where you can workout in an atmosphere that is friendly, not intimidating, and allows the opportunity to get fully absorbed in your workout, this is the place. It is not a chain owned fitness club More
Paul
9 months ago
Ive had memberships with Onelife and Planet Fitness and can say this is the only gym that makes me want to stay longer and keep working out. Tons of great equipment, most is a little old but works great. I dont like the rubber band pulley equipment planet fitness or Onelife has. This gym is it
Ocean Penitentiary
10 months ago
This is the gym of all gyms in the area Straight hardcore powerhouse no fluff and cute fillers Noise is allowed from s clangn and bangn Sweat is looked at as a success instead sanitary whining You want to train and walk out empty and satisfied, this in the place Ocean Penitentiary Lifestyle
Evan Loehr
3 years ago
I cant say enough about this place, awesome gym, amazing environment. They dont make gyms like this anymore real weights, old school machines even the old school icarian pec deck Real iron plates and dumbells, cambered bars, squat More
Justin Coultman
a year ago
Great gym everyone is friendly and speaks. If your looking for a great free weight gym this is the place.
Rusty Murphy
3 months ago
One of the best gyms around. Great atmosphere, plenty of equipmentvariety layout, and very friendly staff. Management is top tier.
Kajah Bonner
4 months ago
Unfortunately I was a member in this gym for a month but within that one month experience i could tell that this gym is the real deal, the staff is a community, and I also follow them on Instagram and they are a real team. More
Justin Coultman
a year ago
Great gym everyone is friendly and speaks. If your looking for a great free weight gym this is the place.
Rusty Murphy
3 months ago
One of the best gyms around. Great atmosphere, plenty of equipmentvariety layout, and very friendly staff. Management is top tier.
Kajah Bonner
4 months ago
Unfortunately I was a member in this gym for a month but within that one month experience i could tell that this gym is the real deal, the staff is a community, and I also follow them on Instagram and they are a real team. More
4020 Bonney Rd, Virginia Beach, VA 23452
(757) 631-2445
| Sunday | 8AM–3PM |
| Monday | 5:30AM–10PM |
| Tuesday | 5:30AM–10PM |
| Wednesday | 5:30AM–10PM |
| Thursday | 5:30AM–10PM |
| Friday | 5:30AM–9PM |
| Saturday | 7AM–5PM |
