We are a diverse group of people who come together to share what we love to the community. When we say that there is something here for everyone, we mean it. Its not so much the activity, but what it teaches. It teaches children to have courage and confidence, to trust themselves, and that a little effort goes a long way. It helps adults discover their youth and vibrancy again, relieve stress from the daily grind, and find peace in their minds when things get hard. Getting a great workout, improved cardio, and a stronger body is just the icing on the cake. If youre looking for a place that will not only challenge you, but hold you accountable. We might be exactly what you are looking for.
Are you curious about Gentle Human BJJ? This fitness chain is a popular choice among consumers, as its located in Des Moines, WA, United States. Even if you are skinny or fat, you can go to Gentle Human BJJ location in the area. Located in 22235 7th Ave S, Des Moines, WA 98198, this Gentle Human BJJ is open six or seven days a week and you can check Gentle Human BJJ working hours from our operational hour table. Gentle Human BJJ offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.
There are workouts designed for beginners as well as those with specific training goals. Gentle Human BJJ does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining Gentle Human BJJ, as they may not be able to participate in these activities without the assistance of a parent or guardian.
A membership at a Gentle Human BJJ facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all Gentle Human BJJ facilities and gyms.
Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (206) 249-7847 for schedules, and decide which time is best for you.
2 years ago
Excellent kids program. My year old loves it. Lots of mat space and fun different activities including movie night, parents night out, pre and post competition team meetings.
2 years ago
This is a great place to learn and grow. The people, are amazing, friendly, and passionate. The gym is constantly growing and has added kettlebell training and some kickboxing. Its honestly hard to go wrong by being here.
2 years ago
Couldnt have chosen a better gym to start training Jiu Jitsu and kickboxing. Great family friendly atmosphere, anyone will feel right at home here. The instructors are very knowledgeable and technical which really helps drill down those important fundamentals. If youre on the fence like I once was, come drop in for a class
2 years ago
Amazing gym And the atmosphere is so welcoming. The space is bigger then any other gym Ive ever been to, but what really takes the cake Is the people in the gym. Such kind and helpful people. Everyone is always making sure you understand the circular. I look forward to going to class everyday.
2 years ago
My son has been with SBG since a month after he turned , about years now. The changes I have seen in him personally, the discipline, the focus, hes a different child since we started. The coaches are some of the most patient people Ive More
2 years ago
This gym is very family oriented and Coach Kimi has done a great job in making my daughter feel comfortable and welcomed to the BJJ world. My daughter has really embraced and looks forward to class. I feel Kimi and her small team of More
2 years ago
My and year old daughters joined End of September. My year old son joined the end of November. All three kids love it here. More
2 years ago
My three kids have been going to this gym since it opened. They have been with the coaches at a previous gym for a time as well. All three have benefited from the classes greatly and in different ways. For my year old, the classes, More
2 years ago
This gym is amazing in every way. Very welcoming and supportive. My family has trained with Coach Jei for many years. He is an amazing coach and mentor. He is very supportive and knowledgeable able to successfully coach anybody who walks More
a month ago
Our son has been attending class here for almost a year and he really enjoys it. We have noticed a lot more physical confidence in our son since he started. All the kids seem to have a blast and really respect coach Jei. We will be signing our daughter up as soon as she is old enough
2 years ago
My three kids have been going to this gym since it opened. They have been with the coaches at a previous gym for a time as well. All three have benefited from the classes greatly and in different ways. For my year old, the classes, More
2 years ago
This gym is amazing in every way. Very welcoming and supportive. My family has trained with Coach Jei for many years. He is an amazing coach and mentor. He is very supportive and knowledgeable able to successfully coach anybody who walks More
a month ago
Our son has been attending class here for almost a year and he really enjoys it. We have noticed a lot more physical confidence in our son since he started. All the kids seem to have a blast and really respect coach Jei. We will be signing our daughter up as soon as she is old enough
22235 7th Ave S, Des Moines, WA 98198
(206) 249-7847
Saturday | Closed |
Sunday | Closed |
Monday | 4–9PM |
Tuesday | 4–9PM |
Wednesday | 4–9PM |
Thursday | 4–9PM |
Friday | 4–9PM |