F3 Functional Fitness LLC

I found Dan when I was training for my first Spartan Race in and never looked back. I wish that I had found him sooner. Ive been traininggoing to the gym for years. Including, preparing and competing in bodybuilding More

I love Dans classes No two workouts are ever the same, and he makes sure that all people of all skill levels get the best experience out of each session. His classes are an ideal supplement to my training as a runner but can definitely More

Going to F Functional Fitness is one of the best things Ive done for myself. Dan is one of the most motivating trainers with a keen sense for personalizing your training to meet your individual goals Due to medical issues he had to More

I hate exercising, but Dan seems to make it so much fun My husband and I have been going to this gym for about a year now and no two days of workouts have been the same. Whether you are super athletic or just beginning, every workout can be adjusted to your abilities. All ages, all sizes, all fitness levels. Highly recommend

I cannot recommend Dan at F Functional Fitness enough, his workouts are challenging but always fun. He helps you work on overall health and fitness but really focuses in on important things like balance, coordination and strength. He has More

F is an awesome gym. Focused hour workouts are great. Lots of equipment numerous exercises never repetitive. Owner and coach Dan is a nononsense guy who designs new routines daily, both cardio and weight resistance. Even has a More

AMAZING GYM AMAZING EXPERIENCEI was doing at home workouts for about years and while it worked for me at the time, I just needed something more challenging, something different. More

I have been working out at F for almost a year. The workouts are always challenging, new and adapted to your needs.Dan is an incredible instructor. He is very encouraging, makes sure that your More

I thought all gyms were the same. Guys pumping iron and strutting around. Thats not my scene. I had no idea that a gym could be as fun, effective and diverse as Daniels F Functional Fitness. He starts you out at the right pace, adds More

I have been going here for a year and a half now. It is always a different set of exercises and Dan keeps it fun If you are unsure of what exercises to do or need someone to lead you, this is the place for you. More

I have been working out at F for almost a year. The workouts are always challenging, new and adapted to your needs.Dan is an incredible instructor. He is very encouraging, makes sure that your More

I thought all gyms were the same. Guys pumping iron and strutting around. Thats not my scene. I had no idea that a gym could be as fun, effective and diverse as Daniels F Functional Fitness. He starts you out at the right pace, adds More

I have been going here for a year and a half now. It is always a different set of exercises and Dan keeps it fun If you are unsure of what exercises to do or need someone to lead you, this is the place for you. More