Are you curious about EVIDENCE-BASED-FITNESS? This fitness chain is a popular choice among consumers, as its located in Lacey, WA, United States. Even if you are skinny or fat, you can go to EVIDENCE-BASED-FITNESS location in the area. Located in 1102 College St SE unit c, Lacey, WA 98503, this EVIDENCE-BASED-FITNESS is open six or seven days a week and you can check EVIDENCE-BASED-FITNESS working hours from our operational hour table. EVIDENCE-BASED-FITNESS offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.
There are workouts designed for beginners as well as those with specific training goals. EVIDENCE-BASED-FITNESS does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining EVIDENCE-BASED-FITNESS, as they may not be able to participate in these activities without the assistance of a parent or guardian.
A membership at a EVIDENCE-BASED-FITNESS facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all EVIDENCE-BASED-FITNESS facilities and gyms.
Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (360) 970-7999 for schedules, and decide which time is best for you.
13 Reviews
Holly Uber
2 months ago
Tony Lovve
3 months ago
Angie Herron
a year ago
Workouts or individualized and focused on healing strengthening and getting in shape
Cedric Booker
3 years ago
This is a place where you can actually be hands on with great trainers who have a deep rooted passion for the fitness industry.there isnt a question that cant be answered plus there energy is always positive torwards helping others achieve there fitness goals.
Drew Hartman
2 years ago
A great gym with incredible owners who truly care for the people who come through the doors. If you are in the Lacey area this is definitely a gym that you should want to be apart of
H McClellan
2 years ago
EFB is very family focused you are not a client you are family and they are there to help you succeed. Outstanding trainers who tailor the session to your needs. They offer a variety of plans and classes. Multiple trainers available More
Ronald Stewart
2 months ago
Just visited Evidence Based Fitness and I had the greatest time. The owners are two of the most amazing people that youll ever meet. Keep doing great things
Melissa Sanchez
6 months ago
Ive been a part of Aishas Glute Lab for about months now and I couldnt be happier, both with my results so far and the atmosphere at EBF. Throughout the pandemic Ive been sitting behind a desk, working from home and taking classes More
john zonker
2 months ago
After much thought, I hired a personal trainer in August of , at Evidence Based Fitness.I was in bad shape, unable to get back from kidney stone surgery, I had More
CHRIS KING
a month ago
Sharing my personal experience here with EBF. When choosing EBF you dont just choose a trainer and move through the motions like cattle. It is a full experience with proven trainers and a support system. They supply you with knowledge of More
Melissa Sanchez
6 months ago
Ive been a part of Aishas Glute Lab for about months now and I couldnt be happier, both with my results so far and the atmosphere at EBF. Throughout the pandemic Ive been sitting behind a desk, working from home and taking classes More
john zonker
2 months ago
After much thought, I hired a personal trainer in August of , at Evidence Based Fitness.I was in bad shape, unable to get back from kidney stone surgery, I had More
CHRIS KING
a month ago
Sharing my personal experience here with EBF. When choosing EBF you dont just choose a trainer and move through the motions like cattle. It is a full experience with proven trainers and a support system. They supply you with knowledge of More
