SpoonFed Training

I started Spoonfed training and since than I have lost lbs. I have AS ankylosing spondylitis a type of autoimmune disease that effects the joints. It effects mainly my low backspine, hips, shoulders and neck. Working out is More

Ive been working out at Spoonfed with La Taunya for about months now and I love it Workouts are challenging yet attainable with a good mix of strength training and cardio. The community is super supportive and I always feel like I get a great workout in. Thank you La Taunya

I cant describe in words how much I love this place Lataunya treats you like family and will give you the best workout of your life. The other trainers Kyra and Lisi are always smiling, encouraging me with positive words but pushing me to More

This gym is amazing LaTaunya works at your personal comfort level but still gives you a small push for progression. I enjoy every training session

The moment you walk in the door the atmosphere positively alters your mood and gets your mind ready to work out. The facility is immaculately clean, golden color interior, coupled with inspirational wall decals throughout that helps to keep More

I cannot express how much I love this gym. Lataunya is a beast and will never stop helping you to achieve your goals. The other trainers are all amazing as well, so inspiring and uplifting, I will never stop praising them to anyone and everyone who is looking for a positive place to reach their fitness goals.

Ive been a member at SpoonFed for months and working with LaTaunya has been nothing short of amazing The personal training and group workouts are always tailored to your specific goals and abilities. She is very knowledgeable and More

I have been going to SpoonFed training since it opened. LaTaunya is knowledgeable, skilled, dedicated and most importantly, gracious.She works extremely hard and wants to see her clients be the best version of More

I have never enjoyed exercising and never found a trainer that was creative with their exercise routines until now. LaTaunya is PHENOMENAL She is creative, knowledgeable, and effective. LaTaunya pushes you to truly become better and to add More

Loved the workers Super helpful and the gym was very clean, everyone else working out here were polite as well. Went twice during my stay here in Seattle.

I have been going to SpoonFed training since it opened. LaTaunya is knowledgeable, skilled, dedicated and most importantly, gracious.She works extremely hard and wants to see her clients be the best version of More

I have never enjoyed exercising and never found a trainer that was creative with their exercise routines until now. LaTaunya is PHENOMENAL She is creative, knowledgeable, and effective. LaTaunya pushes you to truly become better and to add More

Loved the workers Super helpful and the gym was very clean, everyone else working out here were polite as well. Went twice during my stay here in Seattle.