5 Koshas Yoga & Wellness

Every person has the capacity to be whole, fit, relaxed and well. We meet you where you are and help you acquire the right tools to change. Yoga and mindbody movement modalities should be adapted for you, not a onepracticefitsall bodies approach. Learn more about our yoga, Pilates, Tai Chi, Martial Arts, fitness, massage, Acupuncture and other wellness services. We offer group classes, individual sessions, wellness services Yoga Teacher Training.

0 Reviews

Are you curious about 5 Koshas Yoga & Wellness? This fitness chain is a popular choice among consumers, as its located in Wausau, WI, United States. Even if you are skinny or fat, you can go to 5 Koshas Yoga & Wellness location in the area. Located in 2220 Sherman St, Wausau, WI 54401, this 5 Koshas Yoga & Wellness is open six or seven days a week and you can check 5 Koshas Yoga & Wellness working hours from our operational hour table. 5 Koshas Yoga & Wellness offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.

There are workouts designed for beginners as well as those with specific training goals. 5 Koshas Yoga & Wellness does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining 5 Koshas Yoga & Wellness, as they may not be able to participate in these activities without the assistance of a parent or guardian.

A membership at a 5 Koshas Yoga & Wellness facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all 5 Koshas Yoga & Wellness facilities and gyms.

Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (715) 298-1954 for schedules, and decide which time is best for you.


11 Reviews
#

sam deboth

2 years ago

5.0

#

David Loper

a year ago

5.0

#

Erica Rice

2 years ago

5.0

I called in with a few questions. They were very helpful and professional.

#

Lisa Byard

2 years ago

5.0

Very accommodating and kind, especially to a newbie Highly recommend.

#

gregory fifield

a year ago

5.0

Doctor I go see is really nice she does actual puncture

#

Angelica W

a year ago

5.0

If you are a mom or momtobe, the Prenatal and Postnatal classes with Renee are a must These classes are extremely helpful before and after labor. Plus, you get to connect with other new moms

#

Marian Beaumont

a year ago

5.0

I find the online class with Karey at pm on Thursdays an absolute Godsend. Even before this Pandemic started, traveling to class was getting very difficult for me so I welcomed the online class and it has turned out to be most More

#

Andrew Kleppe

2 years ago

5.0

The instructors and staff are very concerned and very willing to meet my needs. As a year old beginner with shoulder issues, I was somewhat fearful about yoga. I found out very quickly that the instructors accepted me where I was at and More

#

Bernice Thill

2 years ago

5.0

Ive switched to attending online classes at Koshas while we all shelter in place, and signed up for the Yoga for Better Sleep series. The technology was easy to set up and also very easy to use. It felt like we were all together. The More

#

Andrew Kleppe

2 years ago

5.0

The instructors and staff are very concerned and very willing to meet my needs. As a year old beginner with shoulder issues, I was somewhat fearful about yoga. I found out very quickly that the instructors accepted me where I was at and More

#

Bernice Thill

2 years ago

5.0

Ive switched to attending online classes at Koshas while we all shelter in place, and signed up for the Yoga for Better Sleep series. The technology was easy to set up and also very easy to use. It felt like we were all together. The More

#

2220 Sherman St, Wausau, WI 54401

(715) 298-1954


Saturday8:30AM–12PM
Sunday7AM–8PM
Monday8AM–6:30PM
Tuesday8:30AM–5PM
Wednesday7AM–8PM
Thursday8:30AM–5PM
Friday8AM–1PM


CALL