Are you curious about IRON MONKEY SELF DEFENSE? This fitness chain is a popular choice among consumers, as its located in Laramie, WY, United States. Even if you are skinny or fat, you can go to IRON MONKEY SELF DEFENSE location in the area. Located in 710 E Garfield St, Laramie, WY 82070, this IRON MONKEY SELF DEFENSE is open six or seven days a week and you can check IRON MONKEY SELF DEFENSE working hours from our operational hour table. IRON MONKEY SELF DEFENSE offers strengthening, weight loss, cardio, etc, so members receive a full-body workout.
There are workouts designed for beginners as well as those with specific training goals. IRON MONKEY SELF DEFENSE does not promote unhealthy eating habits and you can get your individual diet information from your trainer. Guests with children should not be discouraged from joining IRON MONKEY SELF DEFENSE, as they may not be able to participate in these activities without the assistance of a parent or guardian.
A membership at a IRON MONKEY SELF DEFENSE facility allows members access to fitness equipment, special diet plans, induvial training, yoga (at some locations), etc. The monthly/yearly cost also includes unlimited use of all IRON MONKEY SELF DEFENSE facilities and gyms.
Early morning and late evening are the busiest time in Planet Fitness. Check online or call them at (307) 399-0557 for schedules, and decide which time is best for you.
13 Reviews
Evan Tucker
2 years ago
Very much enjoyed working with and getting to know Dexter. Working out and learning to fight here was an experience Im very grateful for.
Amanda Swab
a year ago
This place is amazing and owned by an amazing guy definitely teaches people how to defend themselves and to stay fit AMAZING QUALITY for what u pay would definitely recommend to anyone
Dexter Candelaria
5 years ago
I offer one hour fun, highly energetic, and life changing classes that are nonintimidating and guarantee results More
Nikhil Shetty
4 years ago
UNFORTUNATE and REALLY BAD EXPERIENCE. It seems like a nice setup. My girlfriend and I were very curious and wanted to like it and were rooting for this place to succeed in Laramie but Mr. Dexter Candelaria left a very bad taste. My More
Justin Mohr
11 months ago
A wonderfully welcoming and comfortable place to explore fitness and defense with a range of others whether its your first day or fifth year. Youll be surrounded by people ready to help with whatever your needs and goals are. I wish Id found this place hears ago.
Austin Scott
a year ago
Dexter is the man. Knowledgeable, skillful, friendly and encouraging. His classes will get you in shape and give you the skills you need to handle yourself, in and out of the ring.
Kylee Gibson
3 years ago
Awesome coach, tons of knowledge and experience. He molds classes to the needswants of individuals, and is spectacular at pushing his students to come on time, have a good attitude, and do their best. Would highly recommend Dexter for any genderskill level.
Kanishk Rawat
a year ago
This is a great experience if you want to learn martial arts. Dexters fun, friendly and teaches really well. He knows his stuff and imparts those skills to the students. Also love the gym for all the equipment in it. I recommend it if you wanna learn some great kickboxing and also enjoy simultaneously.
Jasmine Puskarcik
a year ago
My daughter was really interested in self defense to protect herself. We found Iron Monkey Self Defense and we love it Dexter Candelaria is an exceptional instructor Hes professional, takes his craft seriously yet keeps learning fun More
Lindsay Conyers
a month ago
Dexter is amazing He sees the potential in me and pushes me to be the best me I can be every day. I am down almost lbs and have never felt better about myself. It is all thanks to Dexters guidance, encouragement and dedication to me and my well being Here is to another lbs I am an Iron Monkey for Life
Kanishk Rawat
a year ago
This is a great experience if you want to learn martial arts. Dexters fun, friendly and teaches really well. He knows his stuff and imparts those skills to the students. Also love the gym for all the equipment in it. I recommend it if you wanna learn some great kickboxing and also enjoy simultaneously.
Jasmine Puskarcik
a year ago
My daughter was really interested in self defense to protect herself. We found Iron Monkey Self Defense and we love it Dexter Candelaria is an exceptional instructor Hes professional, takes his craft seriously yet keeps learning fun More
Lindsay Conyers
a month ago
Dexter is amazing He sees the potential in me and pushes me to be the best me I can be every day. I am down almost lbs and have never felt better about myself. It is all thanks to Dexters guidance, encouragement and dedication to me and my well being Here is to another lbs I am an Iron Monkey for Life
710 E Garfield St, Laramie, WY 82070
(307) 399-0557
| Saturday | Closed |
| Sunday | Closed |
| Monday | 4–7:30PM |
| Tuesday | 4–7:30PM |
| Wednesday | 4–7:30PM |
| Thursday | 4–7:30PM |
| Friday | 4–7:30PM |
